CRISPY BAKED TILAPIA (MODIFIED FROM SUGARNUTS' VERSION)
I liked the ease and cost of sugarnut's Crispy Baked Tilapia recipe (found here: http://www.recipezaar.com/239589) I changed the seasonings, cheese & veggies a bit to better suit my family's tastes.
Provided by EJNova
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 450°F.
- Mix seasonings to taste.
- Mix together veggies (including can tomato) with some seasoning mix, 1 tb sesame oil, 1 tb olive oil & soy sauce.
- Spread veggies onto baking sheet.
- Mix remaining oil and coat fish.
- Mix remaining seasoning mix with breadcrumbs & panko.
- Press fish into breadcrumb mix.
- Lay fish on top of veggies on cookie sheet.
- Cover dish with cheese.
- Bake 20 minutes.
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Awel Nasir
nawel70@hotmail.comI will definitely be making this again!
Samuel Kujem
ks@yahoo.comThis recipe is a keeper! The fish was crispy on the outside and flaky on the inside.
Mugabo Eddy
mugaboeddy25@aol.comThis is my favorite tilapia recipe. The fish is always cooked perfectly and the sauce is delicious.
Muzammil Manzoor
m0@hotmail.comI love this recipe! It's so easy to make and the fish always turns out great.
Kataike Edith
e.kataike@hotmail.comThis tilapia recipe is delicious! The fish is cooked perfectly and the sauce is flavorful. I will definitely be making this again.
Namuli Jaziila
nj2@hotmail.frI made this recipe for my family and they all loved it! The fish was crispy and flavorful, and the sauce was perfect. I will definitely be making this again.
varonda daniels
d_varonda59@hotmail.co.ukThis recipe is so easy to follow, even for a beginner cook like me. The fish turned out great and I will definitely be making it again.
Mvelo Bukhosini
b.mvelo53@gmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sukraj Limbu
sukraj66@gmail.comThis tilapia recipe is a great way to get your kids to eat fish. My kids loved the crispy coating and the flavorful sauce.
Saith Mubashar
mubashar@yahoo.comThe flavors in this recipe are amazing! The lemon and herbs really shine through. I served it with a simple salad and it was a perfect meal.
Nick Multy
n.m74@yahoo.comThis was my first time making tilapia, and it was a success! The fish was cooked evenly and the crispy skin was delicious. I will definitely be making this again.
Shadia Mayikana
m_s89@gmail.comI love this recipe! It's so easy to make and the fish always turns out perfectly. I also like that it's a healthy dish.
Babar killar pubg lite
b_l@gmail.comThis tilapia recipe is a keeper! The fish was crispy on the outside and flaky on the inside, and the lemon-herb butter sauce was divine. I served it with roasted vegetables and mashed potatoes, and it was a hit with my family.