CRISPY EDAMAME

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crispy Edamame image

Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!

Provided by Sophia Candrasa

Categories     Appetizers and Snacks     Beans and Peas

Time 20m

Yield 5

Number Of Ingredients 4

1 (12 ounce) package frozen shelled edamame (green soybeans)
1 tablespoon olive oil
ΒΌ cup grated Parmesan cheese
salt and pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
  • Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
  • Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.

Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg

Chloe o r
[email protected]

I've never had crispy edamame before, but I'm definitely a fan now. They're so addictive!


lucas josto
[email protected]

These edamame were a nice change from my usual snacks. They're a healthy and delicious way to satisfy my cravings.


Sumita Bista
[email protected]

I'm not a huge fan of edamame, but I thought this recipe was pretty good. The edamame were crispy and the seasoning was tasty.


Onos Diamond
[email protected]

Overall, I thought this recipe was pretty good. The edamame were crispy and flavorful. I would definitely make them again.


Amin Alifa
[email protected]

I followed the recipe but my edamame didn't come out crispy. I think I might have overcooked them.


Eicjejcmsk Wkcj
[email protected]

These edamame were a bit too oily for my liking.


dina Mozafer
[email protected]

I found this recipe to be a bit bland. I added some extra garlic and ginger to give it more flavor.


Fabian Esquivel
[email protected]

These edamame were a little too salty for my taste.


Chris Tina
[email protected]

I was looking for a healthy snack option and these crispy edamame fit the bill perfectly. They're a great source of protein and fiber.


Rabiali Rabiali
[email protected]

These edamame were delicious! I followed the recipe exactly and they turned out perfect.


GATO
[email protected]

I've made this recipe several times now and it's always a crowd-pleaser. The edamame are crispy on the outside and tender on the inside, and the seasoning is perfect.


AngelaChan Bg
[email protected]

These crispy edamame were a hit at my party! They were so easy to make and everyone loved them.