CRISPY FISH WITH STIR-FRIED VEGETABLES

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Crispy Fish with Stir-Fried Vegetables image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 23

2 cups long-grain white rice
2 tablespoons grapeseed oil
2 tablespoons chopped garlic
2 tablespoons chopped fresh ginger
2 cups julienned carrots (matchsticks)
2 cups sliced shiitake mushrooms
2 cups sliced onions
6 heads bok choy, quartered
Salt and freshly ground black pepper
3 cups chicken broth
1/2 cup sherry
1/4 cup fish sauce
1 tablespoon chopped fresh ginger
2 ounces cornstarch
3 large egg yolks
Salt and freshly ground black pepper
Juice of 1 lime
16 cups vegetable oil
1 pound cornstarch
1 teaspoon kosher salt, plus additional for finishing
1 teaspoon freshly ground black pepper, plus additional for finishing
Six 6-ounce cod fillets
1 cup chopped scallions, for garnish

Steps:

  • For the rice: Bring 3 cups of water to a boil in a large pot. Using a fine-mesh sieve, rinse the rice under cold water until the water runs clear. Stir the rice in the boiling water and reduce the heat to a simmer. Cover and cook until the liquid is absorbed, about 12 minutes. Fluff with a fork and cover with a lid to hold warm for plating.
  • For the stir-fried vegetables: Heat a wok until smoking. Remove the wok from the heat and add the grapeseed oil. Place the wok back over the heat, add the garlic and ginger and cook for 30 seconds, stirring to avoid burning the garlic. Add the carrots, mushrooms, onions and bok choy and stir-fry until the carrots are tender, 3 to 5 minutes. Season with salt and pepper and transfer to a bowl; cover to keep warm.
  • For the sauce: Heat the wiped-clean wok over high heat. Add the chicken broth, sherry, fish sauce and ginger and bring to a boil. In a small bowl, mix the cornstarch with 1/2 cup water and add it to the sauce slowly, whisking, until the sauce reaches the desired thickness (do not add it all if it thickens up enough first). Whisk the egg yolks into the sauce, then remove from the heat and season with salt, pepper and lime juice.
  • For the fish: In a tall-sided pot, heat the vegetable oil over medium heat until a deep-fry thermometer inserted in the oil registers 350 degrees F; line a plate with paper towels. In a shallow dish, season the cornstarch with the salt and pepper. Dredge the cod fillets in the cornstarch and immediately place them in the oil, making sure not to overcrowd the pot. Cook the fish until it floats and cooks to a golden brown. Transfer the fish to the paper towels and sprinkle with additional salt and pepper.
  • Scoop about 3/4 cup of rice onto the center of each of 6 plates. Top the rice with the stir-fried vegetables. Place the fried fish on top of the vegetables and spoon about 3 ounces of the sauce around the fish. Garnish the plate with the chopped scallions.

Emily Roblox
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This recipe was a complete disaster. The fish was mushy and the vegetables were undercooked.


Christian Simba
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I had trouble getting the fish crispy. I think I may have used too much oil.


Natally Small
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The fish was a bit overcooked, but the vegetables were delicious.


Aries Berries
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This recipe was a bit too spicy for my taste, but otherwise it was very good.


Raja Jalal official
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5 stars!


Chuta Official
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I'll definitely be making this again.


Kyree Edwards
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Delicious and easy to make.


Solange Lopez
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This recipe is a keeper! The fish was crispy and flaky, and the vegetables were perfectly cooked.


vertical
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The crispy fish and stir-fried vegetables were a perfect combination. I especially loved the sweet and sour sauce.


Melissa C
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I've made this recipe several times now and it always turns out great. It's a quick and easy meal that's perfect for a weeknight dinner.


Byabakama Jonan2
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This dish was a hit with my family. Everyone loved the crispy fish and the flavorful vegetables.


Iram shaheen
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I'm not a big fan of fish, but this recipe changed my mind. The crispy coating on the fish was incredible and the vegetables were so tasty.


Haneef Khan
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This recipe was easy to follow and the end result was amazing. The fish was crispy on the outside and flaky on the inside, and the vegetables were cooked to perfection.


Md.Rakib Khan
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Absolutely delicious! The fish was perfectly crispy and the vegetables were tender and flavorful. I will definitely be making this again.