CRISPY KALE CHIPS WITH LEMON
Provided by Guy Fieri
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Place the kale in a large bowl and dress very lightly with olive oil so the leaves are barely coated. Season with salt. Spread the leaves out across 2 roasting sheet trays so they aren't stacked up on each other too much. Roast in the oven until crispy but still green, 12 to 15 minutes. Remove from the oven and dress with a squeeze of fresh lemon juice and a touch of crushed red pepper flakes.
Nutrition Facts : Calories 147 calorie, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 218 milligrams, Carbohydrate 24 grams, Fiber 5 grams, Protein 8 grams, Sugar 0 grams
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JIMIN'SWIFEU JS
jiminswifeu-j98@gmail.comI'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Orsha Jahan
orsha@gmail.comThese kale chips are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating kale.
Sanam purja pun
ps8@hotmail.co.ukI'm always looking for healthy snacks, and these kale chips are a great option. They're low in calories and fat, and they're a good source of fiber.
DORINE WATAKA
dwataka69@gmail.comThese kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and these chips are a great way to use it up before it goes bad.
Ronda Pruden
ronda-p61@yahoo.comI love how easy these kale chips are to make. I just throw them in the oven and forget about them.
Casandra Van Zyl
v@gmail.comThese kale chips are the perfect snack for a party. They're easy to make, they're healthy, and they're delicious.
GREECE DHAMI
greece88@hotmail.frI'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Shipon Nazmul
n.shipon@gmail.comThese kale chips are a great way to get your kids to eat their vegetables. My kids love them, and they don't even realize that they're eating kale.
Tlakusani Flobert
tlakusanif@gmail.comI'm always looking for healthy snacks, and these kale chips are a great option. They're low in calories and fat, and they're a good source of fiber.
Md Rakib Hessen
r.md73@aol.comThese kale chips are a great way to use up leftover kale. I always have a bunch of kale in my fridge, and these chips are a great way to use it up before it goes bad.
Maria Johnson
maria.j16@hotmail.comI love how easy these kale chips are to make. I just throw them in the oven and forget about them.
Sinha Simi
s.s16@yahoo.comThese kale chips are the perfect snack for a party. They're easy to make, they're healthy, and they're delicious.
Badr Abdullah
a.b86@gmail.comI'm not a huge fan of kale, but these chips are actually really good. They're crispy and flavorful, and they're a great healthy snack.
Malesela Hezekiel Ralebipi
m-ralebipi14@hotmail.comThese kale chips are a great way to get your kids to eat their vegetables. They're so crispy and tasty that they'll forget that they're eating kale.
Winfred Karimi
winfred.karimi52@hotmail.comI love these kale chips! They're so much healthier than regular potato chips and they taste just as good.
Yasso 6 Yasso 20
2.y@yahoo.comThese kale chips are the perfect healthy snack. They're crispy, flavorful, and easy to make.
David Carlson
d@hotmail.comI've made these kale chips several times and they're always a hit. They're so crispy and flavorful.
Jeanes Maluba
j.maluba92@hotmail.co.ukThese kale chips were amazing! I made them for a party and they were a huge hit. Everyone loved them and they were gone in minutes.