CRUNCHY BOK CHOY SALAD

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CRUNCHY BOK CHOY SALAD image

Categories     Vegetable     No-Cook     Low Fat

Yield Makes 4 substantial portions

Number Of Ingredients 13

Dressing:
2 TBS sugar
3 TBS cider vinegar (you can use red wine vinegar; tastes fine)
3 TBS low sodium soy sauce (can use regular)
2 TBS peanut butter ( I use chunky, but smooth is fine too)
1/2 tsp crushed red pepper (I used dried chillie pepper seeds)
Salade:
3 Cups thinly sliced bok choy (white and green part; I sliced it by hand)
1 Cup very thinly sliced red pepper strips (I cut these by hand as well)
1/2 Cup shredded carrot (I used the shredder on my food processor)
1/4 Cup diagonally cut green onions (small pieces)
1/4 Cup unsalted dry roasted peanuts (salted also works)
1 (3 oz) package ramen noodles (I used "oriental" flavored

Steps:

  • 1. Mix all dressing ingredients in a large bowl and whisk well. 2. Crumble ramen noodles. This can take a lot of muscle. Some packages are like a rock. Discard (or save) the seasoning packet. 3. Saute the peanuts over medium high heat until browned. 4. Combine noodles, peanuts, bok choy and all remaining ingredients in a large bowl. 5. Add salad dressing to taste. Toss and serve.

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kendrick minor
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I made this salad for a picnic and it was a hit! It's easy to make and transport, and everyone loved the taste.

Shehzadi Khan
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This is a great recipe for a light and refreshing salad. I love the combination of the bok choy, carrots, and snap peas.

Devin Gonzalez
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I love this salad! It's so crunchy and flavorful. I always add a bit of extra garlic and ginger to the dressing.

Edward Ellsworth
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This salad is a great way to use up leftover bok choy. It's also a healthy and delicious side dish.

joe marsiglia
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I've made this salad several times and it's always a winner. It's so refreshing and flavorful.

Arcoiris Urbano
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This is a great recipe for a quick and easy salad. I love the combination of the crunchy bok choy and the sweet and savory dressing.

Jala Cell
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I made this salad for a potluck and it was a hit! Everyone loved the crunchy texture and the flavorful dressing.

Corey Whitlock
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This salad was delicious! I used a bit less sesame oil and honey than the recipe called for, and it was perfect.

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