CRUNCHY CAULIFLOWER AND TOMATO SALAD

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Crunchy Cauliflower and Tomato Salad image

A crisp and crunchy salad that complements any summer picnic or barbeque.

Provided by Mary P.

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
3 tablespoons white wine vinegar
1 teaspoon fresh lemon juice, or more to taste
salt and ground black pepper to taste
1 large head cauliflower, chopped small
¼ cup minced red onion
¼ cup minced fresh parsley
2 garlic cloves, minced
1 cup cherry tomatoes, halved, or more to taste

Steps:

  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
  • Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.

Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g

Ashley Ccclojg
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I've never made a cauliflower salad before, but this one was a winner! It's definitely going into my regular rotation of recipes.


Dennis Quinn
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This salad is perfect for a light lunch or dinner. It's also great for picnics and potlucks.


Mussarat Bhatti
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I love the pop of color that the tomatoes add to this salad. It's so visually appealing.


LuxuriousLatte
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This salad is a great way to get your daily dose of vegetables. It's healthy and delicious!


Irfan Mirza
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I'm not a huge fan of cauliflower, but I really enjoyed this salad. The dressing is amazing!


Waleed Abbas
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This salad is so easy to make, yet it's so delicious. I love that I can use up leftover cauliflower in it.


Basu dev mondal Basu dev mondal
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I've made this salad several times and it's always a hit. It's one of my go-to recipes for potlucks and picnics.


md mominul tv
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This salad is a great make-ahead dish. I often make it the night before and it's even better the next day.


JABULANI HLATSHWAYO
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I love the crunch of the cauliflower in this salad. It's a great contrast to the soft tomatoes.


Wwe Arabic
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Wanaseini Likuivalu
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I'm allergic to tomatoes, so I used cucumbers instead. It was still delicious!


Aqeeb Ahmad
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I added some grilled chicken to this salad and it was amazing!


Dushantha Priyadarshana
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This salad is a great way to get your kids to eat their vegetables. My kids love it!


Simon Watson
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I'm not usually a fan of cauliflower, but this salad changed my mind. It's so delicious!


Majid Abbaxi
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I made this salad for a potluck and it was a huge hit! Everyone loved it.


Edwin Mwayubu Purari
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This salad is a great way to use up leftover cauliflower. I always have a head of cauliflower in my fridge, so this is a recipe I can always turn to.


Debbie Oliver Lee
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I love the simplicity of this salad. It's so easy to make, yet it's packed with flavor.


Shaneaka Butler
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This cauliflower and tomato salad is a delightful combination of flavors and textures. The crunchy cauliflower and juicy tomatoes are complemented perfectly by the tangy dressing.