CRUNCHY KALE SALAD WITH YOGURT VINAIGRETTE
Massaging the kale with olive oil softens the texture of the leaves, making them a perfect salad base. Granola gives the salad a pleasantly sweet crunch.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 11
Steps:
- In large bowl, mix kale, 1/4 cup olive oil and the salt. Massage with your hands 2 to 3 minutes or until kale softens slightly.
- In blender or food processor, place Yogurt Vinaigrette ingredients. Cover; blend or process until smooth.
- Divide kale among 4 plates. Drizzle with vinaigrette; top with granola and dried cranberries. Pass any remaining dressing.
Nutrition Facts : Calories 330, Carbohydrate 14 g, Cholesterol 0 mg, Fat 5 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 8 g, TransFat 0 g
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Jansan Mukesh
[email protected]This salad is a great way to use up leftover kale.
Muazu aliyu
[email protected]I love that this salad is so versatile. You can add different toppings, such as nuts, seeds, or fruit, to change up the flavor.
mistressmary matt
[email protected]This salad is a great make-ahead dish. I often make it on the weekend and then eat it for lunch throughout the week.
Lillian Nkeiruka
[email protected]I'm not sure what I did wrong, but my salad turned out really bitter. I think I might have over-massaged the kale.
Kabir Hossan
[email protected]This is one of my favorite kale salad recipes. It's always a hit at potlucks.
debdulal halder
[email protected]I followed the recipe exactly and the salad turned out great! My family loved it.
Xander Freeley
[email protected]This salad is a bit too tart for my taste. I think I'll add a little honey to the dressing next time.
Amelia Elwell
[email protected]I'm not a huge fan of kale, but I really enjoyed this salad. The kale was tender and the dressing was delicious.
James Barnes
[email protected]This salad is a great way to get your daily dose of vegetables.
Lotohisco Legend
[email protected]The yogurt vinaigrette is the perfect dressing for this salad. It's tangy and creamy, and it really brings out the flavor of the kale.
Sersa Attieh
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a salad that is both delicious and healthy.
Evelynn Jacobs
[email protected]This kale salad is a revelation! I've never been a huge fan of kale, but this recipe has changed my mind. The kale is massaged until tender, then tossed with a tangy yogurt vinaigrette. The result is a salad that is both crunchy and creamy, with a de