CRUNCHY ONION BARBECUE CHICKEN

Crunchy Onion Barbecue Chicken image

I threw this crispy BBQ chicken recipe together one night when I had two chicken breasts to use up. After adding french-fried onions and baked-on barbecue sauce, I was thrilled with how moist and tasty it turned out. My husband was, too! -Jane Holey, Clayton, Michigan

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 5

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Ingredients

1/2 cup barbecue sauce
1-1/3 cups french-fried onions, crushed
1/4 cup grated Parmesan cheese
1/2 teaspoon pepper
4 boneless skinless chicken breast halves (6 ounces each)

Steps:

Preheat oven to 440°. Place barbecue sauce in a shallow bowl. In another shallow bowl, combine onions, cheese and pepper. Dip both sides of chicken in barbecue sauce, then 1 side in onion mixture., Place chicken, crumb side up, on a greased baking sheet. Bake until a thermometer reads 165°, 22-27 minutes.

Nutrition Facts : Calories 327 calories, Fat 11g fat (3g saturated fat), Cholesterol 97mg cholesterol, Sodium 582mg sodium, Carbohydrate 19g carbohydrate (11g sugars, Fiber 0 fiber), Protein 35g protein.