CRUSTED TOFU

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crusted Tofu image

Make and share this Crusted Tofu recipe from Food.com.

Provided by love4culinary

Categories     Soy/Tofu

Time 23m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb firm tofu
1 cup buttermilk
1 tablespoon chopped fresh basil
2 cups corn flakes, coarsely crushed
salt, to taste
1/8 teaspoon cayenne pepper
1 tablespoon olive oil

Steps:

  • Take your tofu and cut it into 1/2-inch thick slabs across the short side of the tofu block and set them aside.
  • In a shallow, non-reactive bowl, combine your buttermilk and herbs and add the tofu to that bowl and turn it to coat well.
  • Let stand 20 minutes in this mixture.
  • Meanwhile, mix the cornflakes with the salt and cayenne and place it in a flat, wide dish.
  • Heat your olive oil in a large nonstick skillet over medium heat, and coat your tofu slabs in the cornflake mixture, making sure to press the cornflakes gently into the tofu to cover.
  • Place the coated tofu slabs in the heated pan and allow them to cook for 4 minutes until golden brown.
  • Turn the tofu and cook on the other side 3 minutes, or until golden brown.
  • Serve immediately or place on a baking pan in a 200-degree oven to keep warm until ready to serve.

Nutrition Facts : Calories 184.7, Fat 8.7, SaturatedFat 1.8, Cholesterol 2.5, Sodium 179.3, Carbohydrate 17.1, Fiber 1.4, Sugar 5.1, Protein 12.3

Jeremiah Unaegbu
[email protected]

This recipe is a great way to use up leftover tofu. The crust is crispy and flavorful, and the tofu is cooked perfectly. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicious and satisfying meal.


Dx Moyajjem
[email protected]

I'm not a huge tofu fan, but this recipe changed my mind. The crust was crispy and flavorful, and the tofu was cooked perfectly. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicious and satisfying meal.


Lori Klinger
[email protected]

This is a great recipe for a quick and easy weeknight meal. The tofu is crispy and flavorful, and the sauce is delicious. I served it with a side of roasted vegetables and a tahini sauce, and it was a hit with my family.


Faisal D'souza
[email protected]

I love this recipe! The tofu is always crispy and flavorful, and the sauce is delicious. I've made it several times now and it's always a hit with my family and friends.


Marlene Jacobo
[email protected]

This recipe is a great way to use up leftover tofu. The crust is crispy and flavorful, and the tofu is cooked perfectly. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicious and satisfying meal.


Katongole Nicholas
[email protected]

I'm not a huge tofu fan, but this recipe changed my mind. The crust was crispy and flavorful, and the tofu was cooked perfectly. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicious and satisfying meal.


Sabano Tracy
[email protected]

This is a great recipe for a quick and easy weeknight meal. The tofu is crispy and flavorful, and the sauce is delicious. I served it with a side of roasted vegetables and a tahini sauce, and it was a hit with my family.


Anthony Valadez
[email protected]

I love this recipe! The tofu is always crispy and flavorful, and the sauce is delicious. I've made it several times now and it's always a hit with my family and friends.


Attshan Liaquat Ali
[email protected]

This recipe is a keeper! The tofu was crispy on the outside and tender on the inside, and the flavor was amazing. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicious and satisfying meal.


El peto
[email protected]

I've tried many tofu recipes, but this one is by far the best. The crust is crispy and flavorful, and the tofu is cooked perfectly. I love that it's a healthier alternative to fried tofu, and it's so easy to make.


Deyanira Solognier
[email protected]

This is a great recipe for crispy tofu. I used a mixture of panko breadcrumbs and grated Parmesan cheese for the crust, and it was delicious. I served it with a side of roasted vegetables and a garlic aioli sauce, and it was a hit with my family.


Annie Cuyos
[email protected]

This recipe was easy to follow and the tofu turned out great. I used a mixture of panko breadcrumbs and almond meal for the crust, and it was crispy and flavorful. I served it with a side of roasted vegetables and a tahini sauce, and it was a delicio


Nabadda Racheal
[email protected]

I've made this recipe several times now and it's always a hit. The tofu is always crispy and flavorful, and the sauce is delicious. I highly recommend this recipe!


hasnain fayaz
[email protected]

This is one of the best tofu recipes I've ever tried. The crust was crispy and flavorful, and the tofu was cooked to perfection. I will definitely be making this again.


Emmanuel Opola
[email protected]

I'm not usually a tofu fan, but this recipe changed my mind. The crust was so flavorful and the tofu was cooked perfectly. I'll definitely be making this again.


Hedayatullah Yamin
[email protected]

This crusted tofu recipe is a game-changer! The tofu was crispy on the outside and tender on the inside, and the flavor was out of this world. I served it with a side of roasted vegetables and a tahini sauce, and it was a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #appetizers     #main-dish     #beans     #vegetarian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #soy-tofu     #healthy-2     #low-in-something     #equipment