CRUSTLESS CHILI CHEESE QUICHE

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Make and share this Crustless Chili Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

5 large eggs
1 cup fat-free cottage cheese, drained in a strainer for 1 hr
2 cups shredded reduced-fat monterey jack cheese
1 cup canned green chili pepper
1/2 cup diced green bell peppers or 1/2 cup red bell pepper
1/2 cup chopped mushroom
1/4 cup all-purpose flour
1/2 teaspoon baking powder

Steps:

  • Preheat oven to 400°F
  • Combine eggs, drained cottage cheese, shredded cheese, chilis, peppers, mushrooms, flour, and baking powder and beat until smooth with a wire whisk. Pour into a well-greased quiche pan.
  • Bake for 10 minutes.
  • Remove from oven and garnish with 8 small tomato slices placed evenly around quiche.
  • Return to oven, reduce temperature to 350°F and bake 20 minutes longer.
  • Cut into wedges and serve at once.

Nutrition Facts : Calories 179.9, Fat 7, SaturatedFat 3, Cholesterol 185.8, Sodium 324.8, Carbohydrate 8.7, Fiber 0.8, Sugar 2.6, Protein 19.9

Abdulrahim Salihu
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This quiche is a great way to use up leftover chili. It's easy to make and always turns out delicious. I love the crustless design, which makes it a healthier option.


Baki Abubakar
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I'm not a big fan of quiche, but this one was really good! The crustless design made it lighter and less dense, and the flavors were spot-on.


gulab shah shangla
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This quiche is amazing! The crustless design makes it so easy to make, and the flavors are incredible. I will definitely be making this again.


chingun batorgil
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This quiche is a winner! The flavors are perfect and the crustless design makes it a healthier option. I will definitely be making this again.


Irfan Hadeir
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I'm not a big fan of quiche, but this one was really good! The crustless design made it lighter and less dense, and the flavors were spot-on.


Md Elim Hosain
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This quiche is amazing! The crustless design makes it so easy to make, and the flavors are incredible. I will definitely be making this again.


Dubad Maxamed
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This quiche is a great way to use up leftover chili. It's easy to make and always turns out delicious. I love the crustless design, which makes it a healthier option.


Ashley Friley
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I'm always looking for new quiche recipes, and this one was a real winner. The crustless design is a great way to lighten up the dish, and the chili and cheese flavors are perfect together.


Pearl Makhubu
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This quiche is a great way to use up leftover chili. It's easy to make and always turns out delicious. I love the crustless design, which makes it a healthier option.


KAYLAH DAVIS
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This quiche is amazing! The crustless design makes it so easy to make, and the flavors are incredible. I will definitely be making this again.


kutubul alom
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I'm not a big fan of quiche, but this one was really good! The crustless design made it lighter and less dense, and the flavors were spot-on.


VaTina Williams
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This quiche is a winner! The flavors are perfect and the crustless design makes it a healthier option. I will definitely be making this again.


AnT
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I love this recipe! It's so easy to make and always turns out delicious. The crustless design is a great way to cut down on calories and fat.


Sapana Thapa
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This quiche is amazing! The crustless design makes it so easy to make, and the flavors are incredible. I will definitely be making this again.


Shawn Jacobs
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I was looking for a new quiche recipe to try, and this one did not disappoint! The crustless design is a great way to lighten up the dish, and the chili and cheese flavors are perfect together.


Teodor Dimanov
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This is my new favorite quiche recipe! It's so easy to make and always turns out perfect. The chili and cheese are a great combination, and the crustless design makes it a healthier option.


lesie escalana shields
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I'm not a big fan of quiche, but this one was really good! The crustless design made it lighter and less dense, and the flavors were spot-on.


lucy mbwika
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This quiche is so delicious and cheesy! I love the combination of flavors and textures. The crustless design makes it a healthier option, but it's still very satisfying.


LUTFEZAHRA RIZVI
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I love how easy this quiche is to make. I always have the ingredients on hand, and it's a great way to use up leftover chili. The quiche is always a hit with my friends and family.


Nouman Akram
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This crustless chili cheese quiche was a hit with my family! It was easy to make and packed with flavor. The cheese and chili were a perfect combination, and the quiche was cooked to perfection. I will definitely be making this again!


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