This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same.
Provided by its_me_susan
Categories Savory Pies
Time 45m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees (375 degrees for glass plate).
- Spray a 9" pie plate with non-stick spray.
- Combine chopped crab, onion and cheese.
- Press into pie plate.
- Beat together remaining ingredients except paprika and pour over the crab.
- Sprinkle with paprika.
- Bake 30 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #omelets-and-frittatas #savory-pies #breakfast #main-dish #seafood #crab #dietary #low-carb #low-in-something #shellfish
You'll also love
Tamira Perry
[email protected]The quiche was too pale. I would recommend baking it for longer next time.
BENZ CAFE Entertainment
[email protected]The quiche was too brown. I would recommend covering it with foil during the last few minutes of baking.
tkokopelli 13
[email protected]The quiche was too soft. I would recommend baking it for longer next time.
Mrashid
[email protected]The quiche was too firm. I would recommend baking it for less time next time.
Abba's Islam
[email protected]The quiche was too bland. I would recommend adding more herbs and spices to the batter.
MD Muhin Babu
[email protected]The quiche was too salty. I would recommend using less salt next time.
Dhanbir Yadav
[email protected]The quiche was a bit dry. I would recommend adding more milk or cream to the batter.
Maryjoyce De guzman
[email protected]This quiche was a bit too eggy for my taste. I would recommend using less eggs next time.
Happy Charles
[email protected]I made this quiche for my family and they loved it! It's a great recipe for a special occasion or a weeknight meal.
Jouidlin Sylvain
[email protected]This quiche is so versatile. You can add any type of cheese, vegetables, or meat that you like.
Lamaj Snikpmot
[email protected]I added some chopped spinach to this quiche and it was delicious! It's a great way to get some extra veggies into your diet.
Katherine Williamson
[email protected]This quiche is perfect for a light and healthy meal. It's packed with protein and flavor.
Ali Lodhi
[email protected]I love that this quiche is crustless. It's so much easier to make than a traditional quiche and it's just as delicious.
Tarik Skenderovic
[email protected]I've made this quiche several times now and it always turns out great. It's so easy to make and it's always a crowd-pleaser.
Prakash pulami
[email protected]I made this quiche for a brunch party and it was a hit! Everyone loved it. The crustless quiche was a great option for those who are gluten-free or who just don't like crust.
Purushottam Sakhakarmi
[email protected]This quiche was absolutely delicious! The crab was cooked perfectly and the quiche was so flavorful. I will definitely be making this again.