CRUSTLESS QUICHE LORI-IANE

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Crustless Quiche Lori-iane image

This quiche was an experiment in the making, I'm happy I jotted down my ingredients! Excellent for Atkins Diet menus!

Provided by LBURDICK

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 1h15m

Yield 6

Number Of Ingredients 13

4 eggs
1 (16 ounce) container sour cream
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup shredded Cheddar cheese
½ cup crumbled feta cheese
½ cup shredded Parmesan cheese
½ cup chopped onion
½ cup chopped tomato
1 (4 ounce) can canned chopped green chiles, drained
1 teaspoon minced garlic
1 teaspoon ground cumin
1 tablespoon paprika
¼ teaspoon cayenne pepper

Steps:

  • Preheat an oven to 325 degrees F (165 degrees C). Grease a 9 inch pie plate.
  • Beat eggs in a large bowl. Whisk in the sour cream; mix until smooth. Mix in the spinach, Cheddar cheese, feta cheese, Parmesan cheese, onion, tomato, green chiles, garlic, cumin, paprika, and cayenne pepper.
  • Pour the egg mixture into the prepared pie plate. Set pie plate on a baking sheet. Bake quiche until a knife inserted into the center comes out clean, about 1 hour.

Nutrition Facts : Calories 401 calories, Carbohydrate 10.6 g, Cholesterol 201.7 mg, Fat 32.4 g, Fiber 2.5 g, Protein 19.3 g, SaturatedFat 19.2 g, Sodium 796.4 mg, Sugar 3.4 g

Alex Sekatuba
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This quiche was amazing!


Christabel Nyong
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This quiche was okay.


Ihtesham Ul hassan
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This quiche was very good!


Fiona Cyriac
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This quiche was delicious! I used a 9-inch pie plate and it turned out perfect.


Sohail Ahmad
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This quiche was amazing! I used a 10-inch pie plate and it turned out perfect. The quiche was cooked through and the cheese was melted and bubbly. I will definitely be making this again.


Erik Sodders
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This quiche was okay. I found it to be a bit bland. I think I would add some more salt and pepper next time. The quiche was also a bit dry. I think I would add some more milk next time.


Imange Nompuku
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This quiche was very good! I used a gluten-free flour blend and it turned out great. The quiche was light and fluffy and the cheese was melted and bubbly. I will definitely be making this again.


Baber Sothra
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I made this quiche for my family and they loved it! The quiche was easy to make and it was a great way to use up some leftover vegetables. I will definitely be making this again.


David “primeren ucenik” Bilbilov
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This quiche was delicious! I used a 9-inch pie plate and it turned out perfect. The quiche was cooked through and the cheese was melted and bubbly. I will definitely be making this again.