CUCUMBER & ENOKI SALAD

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Cucumber & Enoki Salad image

Enoki can be difficult to find but when you do try this salad it's good. Enoki are very tiny long stemmed mushroons the head is about 1/8" across. Low calorie recipe Enjoy and spare the waistline

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 5 serving(s)

Number Of Ingredients 13

1 large cucumber
2 teaspoons rice wine
2 teaspoons fresh ginger, minced
1 clove garlic, pressed
1/2 teaspoon sugar
1/2 teaspoon reduced sodium soy sauce
1 head red leaf lettuce, washed and torn to bite size pieces
1 (3 1/2 ounce) package enoki mushrooms
1/2 cup raw or thawed peas
5 radishes, shredded fine
1 tablespoon lite olive oil
2 teaspoons fresh lemon juice
pepper

Steps:

  • Peel the cucumber, cut in half lengthwise and remove seeds.
  • Slice cucumber very thinly and place in a bowl.
  • Mix together the vinegar, ginger, garlic, sugar and soy, whisk well.
  • Pour vinegar mixture over the cukes& toss to coat, setaside.
  • Combine the lettuce, enoki, peas and radishes in a salad bowl toss with oil, lemon juice and pepper to taste.
  • Add cucumbers and toss again.
  • Serve.

Olorato Bw
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I added some grilled chicken to this salad and it was amazing! It's a great way to get a complete meal in one dish.


Mason Miles
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This salad is so easy to make and it's so healthy! I love that I can get a lot of vegetables in one serving.


FtR khokhar
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I've never had enoki mushrooms before, but I really enjoyed them in this salad. They add a nice earthy flavor and a bit of crunch.


Faisal MehaR
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I made this salad for a party and it was a hit! Everyone loved the unique flavors and textures. It's a great salad to serve as an appetizer or side dish.


Daisy Murphy
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This salad is so refreshing and delicious! I love the combination of the crispy cucumbers, the chewy enoki mushrooms, and the tangy dressing. I'll definitely be making this again.