CURRIED CAULIFLOWER-SWEET POTATO SOUP
A comforting bowl of curried cauliflower-sweet potato soup with tremendous flavor for those gloomy nights. Garnish with a dollop of sour cream or plain yogurt and top with chopped cilantro or parsley, if desired.
Provided by Stephy13
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in a large pot over medium heat. Add onion, garlic, salt, and pepper; saute until onions are nicely browned, 5 to 7 minutes. Stir in curry powder, cumin, and cinnamon. Increase heat to medium-high, add water and chicken broth, and bring to a boil. Add sweet potatoes and cauliflower, reduce heat, and simmer until vegetables are tender, 25 to 30 minutes.
- Puree soup with an immersion blender until nice and smooth, adding more water if too thick for your liking. Cook until heated through, 3 to 5 minutes.
Nutrition Facts : Calories 244.3 calories, Carbohydrate 49.4 g, Cholesterol 10.1 mg, Fat 3.6 g, Fiber 8.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 666.5 mg, Sugar 11.4 g
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Trevor Boudreau
[email protected]This soup is a great way to warm up on a cold day. I love the spicy flavor of the curry. You can adjust the amount of curry powder to taste.
SAMEH BEADAS
[email protected]This soup is a great way to use up leftover vegetables. I used a combination of cauliflower, sweet potatoes, and carrots. You can also add other vegetables, such as broccoli, zucchini, or spinach.
Queen Minat
[email protected]I love the creamy texture of this soup. I used a blender to puree the soup until it was smooth. It's also a great way to add a little extra creaminess to the soup.
cabdulaahi maxamed
[email protected]This soup is a great make-ahead meal. You can make it ahead of time and then reheat it when you're ready to eat. It's also a great soup to freeze for later.
Raymond Cook
[email protected]I love that this soup is so versatile. You can add or remove vegetables depending on what you have on hand. It's also a great way to use up leftover chicken or tofu.
Khenneth Kubayi
[email protected]This soup is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the sweet potatoes and the cauliflower is hidden so they don't even know they're eating it.
Fayyaad Collie
[email protected]I made this soup for a potluck and it was a huge success! Everyone loved it. I'm definitely going to be making it again for my next party.
Lazarus Ochiwu
[email protected]This soup is so flavorful and satisfying. I love the combination of curry and vegetables. It's a great way to warm up on a cold day.
Yaniyah Cruz
[email protected]I've made this soup several times now and it's always a hit. It's a great way to use up leftover vegetables and it's always a crowd-pleaser.
sylvia banuelos
[email protected]This soup is absolutely delicious! The curry flavor is just right and the cauliflower and sweet potato add a nice sweetness. I will definitely be making this again.
HaKaR BiN
[email protected]I love that this soup is made with healthy ingredients. It's a great way to get a serving of vegetables and protein in one meal.
Z Zoggy
[email protected]This soup is so easy to make! I was able to throw it all together in about 30 minutes. It's a great recipe for a busy weeknight meal.
H tv
[email protected]I made this soup for my family and they loved it! Even my picky kids ate it all up. It's a great way to get them to eat their vegetables.
Jahidul Islam babu
[email protected]This soup is a warm and comforting meal that is perfect for a cold day. The flavors of the curry, cauliflower, and sweet potato are perfectly balanced, and the soup is creamy and rich.