CURRIED CHICKPEA SALAD
This dish is surprisingly good considering the ingredients are so simple, and it's a cinch to make. It's better to eat the same day, once you stir in the fresh herbs.
Provided by Tara Parker-Pope
Time 20m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a sauté pan large enough to easily hold the beans over medium heat. When hot, add the oil to heat, then add the onion and sauté until deeply colored, about 6 to 8 minutes, stirring periodically.
- Add the turmeric, cumin, coriander and cayenne pepper (if using) and continue to sauté until the spices are aromatic and a bit toasted, about 3 minutes.
- Add the chickpeas, lemon juice, salt and pepper and cook for another 5 minutes to blend the flavors.
- Remove from heat and cool. Store in the refrigerator, or mix in the fresh cilantro or parsley and serve immediately.
Nutrition Facts : @context http, Calories 358, UnsaturatedFat 7 grams, Carbohydrate 53 grams, Fat 11 grams, Fiber 15 grams, Protein 16 grams, SaturatedFat 1 gram, Sodium 617 milligrams, Sugar 10 grams, TransFat 0 grams
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Tufan Gamer
[email protected]This is my new favorite salad! It's so easy to make and it's always a hit at parties.
Arsalan Shah
[email protected]I'm not a big fan of curry, but I really liked this salad. The dressing is creamy and flavorful.
Gizeshwork Tessema
[email protected]This salad is a great way to use up leftover chicken. I also like to add some chopped hard-boiled eggs.
Original Movie
[email protected]I made this salad for a party and it was a huge hit. Everyone loved it!
wenson okwero
[email protected]This is one of my favorite salads. It's so flavorful and refreshing.
Munna Shake
[email protected]I'm not sure what went wrong, but my salad turned out really bland. I think I might have used too much yogurt in the dressing.
Gasser Elserafy
[email protected]This salad is a great make-ahead lunch option. I like to pack it for work.
fenet bisrat
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this salad. The dressing is delicious.
Haasith Haasith
[email protected]This salad is a great way to get your daily dose of vegetables.
Zameer Ahmed
[email protected]I love the curry flavor in this salad. It's a nice change from the usual mayonnaise-based salads.
Nawaf Muneer
[email protected]This is my go-to potluck salad. It's always a crowd-pleaser.
Joel Aleni
[email protected]I've made this salad several times and it's always a hit. I like to use a variety of vegetables, depending on what I have on hand.
Milad
[email protected]Meh. I thought this salad was just okay. The flavors didn't really come together for me.
Md Ikbal Hossen
[email protected]This salad is a great way to use up leftover chickpeas. I added some chopped hard-boiled eggs and crumbled bacon for extra protein.
NAJEEB ZAIB
[email protected]Not bad! I made this for a potluck and it was a hit. Everyone loved the unique flavor of the curry dressing.
Ayesha Ranapala
[email protected]This chickpea salad is a winner! I love the combination of flavors and textures. The chickpeas are tender and flavorful, the vegetables are crisp and refreshing, and the dressing is creamy and tangy. I will definitely make this again!