CURRIED CHICKPEAS AND BLACK BEANS
Make and share this Curried Chickpeas and Black Beans recipe from Food.com.
Provided by Parsley
Categories Low Cholesterol
Time 40m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large pan over medium heat and saute onions, garlic and ginger until onions are tender, about 5 to 6 minutes.
- Add the curry powder, turmeric, salt, cider vinegar, sugar and tomatoes.
- Cover and reduce heat. Allow to simmer for 15-20 minutes.
- Add chickpeas, black beans, lemon juice and parsley and simmer covered for an additional 10 minutes.
- Garnish with the chopped green onions and serve over hot cooked rice.
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#60-minutes-or-less #time-to-make #preparation #healthy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
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Tejendra Budhathoki
[email protected]I can't wait to try this recipe!
Aida Cortez
[email protected]This recipe is a keeper!
Wyatt Bell
[email protected]Thanks for sharing this recipe!
Appiah Derrick
[email protected]I'll definitely be making this recipe again.
Nadim Sany
[email protected]Overall, I thought this was a great recipe. It was easy to follow, the ingredients were affordable and easy to find, and the dish turned out delicious.
Lucas Boyce
[email protected]I would not recommend this recipe to others. There are much better curried chickpea and black bean recipes out there.
Fgigf Fgjvf
[email protected]I was disappointed with this recipe. The flavors just didn't come together for me.
Afzalawan Afzalawan
[email protected]The instructions in this recipe were a bit confusing. I had to read them several times before I understood what I was supposed to do.
Mohsin Cheema
[email protected]I found this recipe to be a bit bland. I added some extra spices and herbs to give it more flavor.
Bishal Bos
[email protected]This dish was a bit too spicy for my taste, but I still enjoyed it. Next time, I'll use less curry powder.
Aleas gemar
[email protected]The presentation of this dish was beautiful. I couldn't wait to dig in!
Loralai Gulona
[email protected]The smell of this dish cooking in my kitchen was heavenly. It made my mouth water!
Lauren Rodriguez
[email protected]I love that this dish can be made in one pot. It's a lifesaver on busy weeknights.
Aubrey Franco
[email protected]This recipe is a great way to get your daily dose of protein and fiber. It's also packed with vitamins and minerals.
Henry Gilbert
[email protected]I was worried that this dish might be too spicy for my kids, but they loved it! The sweetness of the tomatoes and the coconut milk helped to balance out the heat.
RobloxPlayer joklasi
[email protected]I substituted brown rice for the basmati rice and it turned out great! This dish is very versatile and can be easily adapted to your own preferences.
Naivasha Irene
[email protected]The leftovers of this dish were even better the next day. I highly recommend making a big batch so you can enjoy it for multiple meals.
Djd Djdjdd
[email protected]I love how easy this recipe was to follow. Even as a beginner cook, I was able to make this dish without any problems.
Vape Jono
[email protected]I'm not usually a fan of curries, but this dish completely changed my mind. The combination of chickpeas and black beans was perfect.
Nasir Wazir
[email protected]These curried chickpeas and black beans were an absolute delight! The flavors were incredibly well-balanced, with just the right amount of spice and tanginess.