CURRIED COCONUT, BLACK BEANS AND RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



CURRIED COCONUT, BLACK BEANS AND RICE image

Categories     Bean

Yield 4

Number Of Ingredients 13

1 cup quick-cooking brown rice
1 tablespoon canola oil
1 cup chopped onion
1 green bell pepper, chopped (or 1 cup frozen, thawed)
3 cloves garlic, minced
1 tablespoon Thai red curry paste
2 (15-ounce) cans low-sodium black beans, drained and rinsed
1 (14.5-ounce) can diced tomatoes
1 (13.5-ounce) can lite coconut milk
2 teaspoons brown sugar
1 teaspoon grated lime zest
2 tablespoons lime juice
1 mango, diced (optional)

Steps:

  • 1. Cook rice according to package directions (omitting any fat). 2. Heat oil in large, deep skillet over medium high; add the onion, bell pepper and garlic and cook, stirring, until somewhat softened, about 3 to 4 minutes. 3. Stir in curry paste, black beans, tomatoes, coconut milk and brown sugar; simmer 20 minutes. 4. Stir in lime zest and juice; season to taste with salt and pepper. Stir in mango, if using. Serve over rice

Margaret Kasiti
[email protected]

I love the combination of flavors in this dish. The curry is warm and spicy, the coconut milk is creamy and sweet, and the black beans add a nice earthy flavor.


Bhai Mera
[email protected]

This dish is so flavorful and satisfying. The curry and coconut milk create a rich and creamy sauce that perfectly complements the black beans and rice.


BZ Foysal No back
[email protected]

I followed the recipe exactly, and it turned out perfect. The curry is flavorful and the coconut milk adds a nice creaminess.


Asmat afghan
[email protected]

This recipe is a keeper. It's easy to make, and the flavors are amazing. I will definitely be making it again.


Jayden Baker
[email protected]

The recipe is very easy to follow, and the results are delicious. The curry is flavorful and the coconut milk adds a nice creaminess.


Edward c oceans
[email protected]

I made this recipe for my friends, and they all raved about it. They said it was the best curry dish they had ever had.


Stellastina Appiah
[email protected]

The dish was amazing! My family loved it, and I will definitely make it again.


Gaurav Khanal
[email protected]

The flavors in this dish are incredible. The curry is perfectly balanced with the coconut milk and black beans, and the rice is cooked to perfection.


Valbona Dervishi
[email protected]

I made this dish for a potluck, and it was a huge hit. Everyone loved it, even the people who don't usually like curry.


Md sohan King
[email protected]

I'm always looking for new vegetarian recipes, and this one definitely fits the bill. It's packed with protein and vegetables, and it's absolutely delicious.


Ta Mim
[email protected]

This is the best curry dish I've ever had. The flavors are so rich and complex, and the coconut milk makes it so creamy.


JAHNNIX
[email protected]

I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make it without any problems.


Jabir Abubakar
[email protected]

Wow, this dish smells amazing! The curry and coconut really complement each other, and the black beans add a nice hearty texture.