CURRIED CREAM OF ANY VEGGIE SOUP

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A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.

Provided by Dick

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 9

1 tablespoon vegetable oil
1 onion, chopped
1 clove garlic, minced
1 tablespoon curry powder
4 cups chicken broth
4 cups chopped mixed vegetables
2 tablespoons all-purpose flour
2 cups nonfat milk
salt and pepper to taste

Steps:

  • Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
  • Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.

Nutrition Facts : Calories 138.5 calories, Carbohydrate 23.2 g, Cholesterol 1.6 mg, Fat 3.1 g, Fiber 5.1 g, Protein 7 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 4.9 g

Janiah Etherington
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I would not recommend this soup.


Mira Bhandari
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This soup was a bit too bland for my taste.


Suffyan Mirza
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I'm not a huge fan of curry, but this soup was still very good.


Noor Amjad
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This soup is a great way to get your daily dose of vegetables.


Fami Meki
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This soup is so creamy and delicious, I could eat it every day.


DIKSHYA KARKI
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I'm always looking for new soup recipes and this one definitely did not disappoint.


Lotti Adams
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This soup is a great way to warm up on a cold winter day.


Mohamed Sassi
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I love the versatility of this soup. You can use any type of vegetables you have on hand.


arfan hossain
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This soup is so easy to make and it's a great way to get your kids to eat their vegetables.


Nilu Nilu
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I'm not a big fan of soup, but this curried cream of veggie soup changed my mind. It was so creamy and flavorful, I couldn't get enough of it.


vathiswa mhambi
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This soup is the perfect way to use up leftover vegetables. I had a bunch of carrots, celery, and potatoes that were about to go bad, so I threw them all in this soup and it turned out great.


dilip mukhiya
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I'm a vegetarian and I'm always looking for new and exciting soup recipes. This curried cream of veggie soup definitely fits the bill!


Hm Siraj Ahmed
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I made this soup with a variety of vegetables, including carrots, celery, potatoes, and peas. It was so hearty and filling.


Saeeed khan
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This soup was a bit too spicy for my taste, but my husband loved it. He said it was the perfect comfort food for a cold winter day.


Denise Mark
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I'm not a huge fan of curry, but this soup was still delicious. The vegetables were roasted perfectly and the broth was very flavorful.


Jamil Khattak
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This soup is so creamy and flavorful. I love the hint of curry and the sweetness from the vegetables.


Sanjana Shima
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I love how easy this soup is to make. I was able to throw everything in the pot and have a delicious meal in less than an hour.


ZRF Malik
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This curried cream of veggie soup was a hit with my family! The flavors were perfectly balanced and the vegetables were cooked to perfection.