CURRIED GARBANZO BEANS (CHICKPEAS)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Garbanzo Beans (Chickpeas) image

This is quick and easy because it uses canned garbanzos (chickpeas). Serve with hot Basmati rice and naan bread.

Provided by Outta Here

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 teaspoon mustard seeds (black or yellow)
1/2 teaspoon crushed red pepper flakes
1/2 cup shallot, peeled and minced
2 (15 1/2 ounce) cans garbanzo beans
1/2 teaspoon turmeric
1 teaspoon ground cumin
1/2 teaspoon ground ginger
salt, to taste
1/4 cup fresh cilantro, chopped

Steps:

  • Heat oil in a large saucepan over medium-high heat.
  • Fry mustard seeds in oil until they begin to pop. Add red pepper flakes and shallot and saute until shallot is soft.
  • Add garbanzos, turmeric, cumin, ginger, salt and enough water to prevent sticking. Simmer for 15 minutes.
  • Sprinkle with cilantro and serve.

Suhan Talukder
[email protected]

I love the combination of flavors in this dish. The sweetness of the carrots and tomatoes pairs perfectly with the savory curry spices.


lisa murrin
[email protected]

This dish is a great way to warm up on a cold day. The curry spices give it a nice kick.


Debi James
[email protected]

I'm not a big fan of curry, but I really enjoyed this dish. The curry spices are very mild and don't overpower the other flavors.


Vidit Jain
[email protected]

I love the vibrant color of this dish. It's so inviting and makes me want to eat it.


rana abdulwahab
[email protected]

This dish is perfect for meal prep. I make a big batch on the weekend and then have lunch or dinner ready all week long.


michelle fritz
[email protected]

I've made this dish for friends and family who are vegan and they all loved it. It's a great way to show them that vegan food can be delicious and satisfying.


MD Mohammad Ali
[email protected]

This dish is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy flavor.


Samsaam Ali
[email protected]

I love that this recipe is so customizable. You can add or remove ingredients to suit your own taste.


My kings and queens
[email protected]

I've made this dish several times and it's always a success. It's a great recipe for beginners, too.


Akhanya Ngqabuko
[email protected]

This dish is a great source of protein and fiber. It's also very affordable to make.


Abu Taym
[email protected]

I love the addition of coconut milk to this dish. It gives it a creamy, rich flavor.


Guermande Saintélus
[email protected]

This recipe is a great way to use up leftover chickpeas. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.


Road Runner
[email protected]

I made this dish for a potluck and it was a hit! Everyone loved the unique flavor.


Said Fareed
[email protected]

I'm not a huge fan of chickpeas, but I really enjoyed this dish. The curry spices really enhance the flavor of the beans.


Zep E
[email protected]

This dish is so hearty and flavorful. It's perfect for a quick and easy weeknight meal.


Rashid Ali Bozdar
[email protected]

I love that this recipe is so versatile. I've made it with different types of beans, vegetables, and spices, and it's always delicious.


Cassie Moore
[email protected]

I wasn't sure how my family would like this dish, but they all raved about it! Even my picky eater son went back for seconds.


Alwen Limbu
[email protected]

This is the easiest, most flavorful chickpea dish I've ever made. I'm definitely adding this to my regular rotation.