CURRIED PUMPKIN SOUP

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Make and share this Curried Pumpkin Soup recipe from Food.com.

Provided by Kit..ty Of Canada

Categories     < 60 Mins

Time 55m

Yield 8 serving(s)

Number Of Ingredients 16

2 medium onions, finely chopped (2 cups)
2 tablespoons unsalted butter
2 large garlic cloves, minced
1 1/2 tablespoons minced peeled fresh ginger
2 teaspoons ground cumin
1 teaspoon ground coriander
1/8 teaspoon ground cardamom
1 1/2 teaspoons salt
3/4 teaspoon hot red pepper flakes
2 (15 ounce) cans solid-pack pumpkin (3 1/2 cups, not pie filling)
7 cups water
1 1/2 cups reduced-sodium chicken broth (12 fl oz)
1 (14 ounce) can unsweetened coconut milk (not low-fat)
1/4 cup olive oil
2 teaspoons brown mustard seeds
8 fresh curry leaves

Steps:

  • Cook onions in butter in a wide 6-quart heavy pot over moderately low heat, stirring occasionally, until softened, 3 to 5 minutes.
  • Add garlic and ginger and cook, stirring, 1 minute.
  • Add cumin, coriander, and cardamom and cook, stirring, 1 minute.
  • Stir in salt, red pepper flakes, pumpkin, water, broth, and coconut milk and simmer, uncovered, stirring occasionally, 30 minutes.
  • Purée soup in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl, and return soup to pot.
  • Keep soup warm over low heat.
  • Heat oil in a small heavy skillet over moderately high heat until hot but not smoking, then cook mustard seeds until they begin to pop, about 15 seconds.
  • Add curry leaves and cook 5 seconds, then pour mixture into pumpkin soup.
  • Stir until combined well and season soup with salt.
  • Soup can be thinned with additional water.
  • Note: Can be made up to one day in advance. I use the food processor for the chopping of onions, garlic & the immersible blending to puree the soup.

Nutrition Facts : Calories 242.1, Fat 21.4, SaturatedFat 12.7, Cholesterol 7.6, Sodium 464.1, Carbohydrate 12.9, Fiber 1.3, Sugar 2.8, Protein 3.7

Tisha Islam
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This soup is so easy to make and it's so delicious! I love the combination of curry and pumpkin. It's the perfect soup for a cold day. I will definitely be making this again. Thank you for sharing this recipe! :)


Laizah ndhambi
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I made this soup for my family and they all loved it! It's a great way to use up leftover pumpkin and it's so flavorful. I will definitely be making this again. Thank you for sharing this recipe! :)


Randy Ramsahai
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This soup is absolutely delicious! I love the curry flavor and the pumpkin makes it so creamy. I will definitely be making this again and again. Thank you for sharing this recipe! :)


Naikamal Khan
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I've made this soup several times and it's always a hit! It's so creamy and flavorful. I love to add a little bit of spice to mine with some cayenne pepper. I will definitely be making this again. Thank you for sharing this recipe!


Mariya Hossin
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This soup is so easy to make and it's so delicious! I love the combination of curry and pumpkin. It's the perfect soup for a cold day. I will definitely be making this again. Thank you for sharing this recipe!


shah shehzad
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I made this soup for my family and they all loved it! It's a great way to use up leftover pumpkin and it's so flavorful. I will definitely be making this again. Thank you for sharing this recipe!


Kwanda Mkhize
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This soup is absolutely delicious! I love the curry flavor and the pumpkin makes it so creamy. I will definitely be making this again and again. Thank you for sharing this recipe!


Tumelo Peter
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I've made this soup several times and it's always a hit! It's so creamy and flavorful. I love to add a little bit of spice to mine with some cayenne pepper. I will definitely be making this again.


Malek Mostafa
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This soup is so easy to make and it's so delicious! I love the combination of curry and pumpkin. It's the perfect soup for a cold day. I will definitely be making this again.


Manar Shamloul
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I made this soup for my family and they all loved it! It's a great way to use up leftover pumpkin and it's so flavorful. I will definitely be making this again.


Dilip Magar
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This soup is absolutely delicious! I love the curry flavor and the pumpkin makes it so creamy. I will definitely be making this again and again.


Olga Starkova
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I've made this soup several times and it's always a hit! It's so creamy and flavorful. I love to add a little bit of spice to mine with some cayenne pepper.


Wasillah Haqmal
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This soup is so easy to make and it's so delicious! I love the combination of curry and pumpkin. It's the perfect soup for a cold day.


Himdung Lama
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I made this soup for my family and they all loved it! It's a great way to use up leftover pumpkin and it's so flavorful.


Naveed Mahar
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This soup is amazing! I love the curry flavor and the pumpkin makes it so creamy. I will definitely be making this again.


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