LEMONY GREEK BEEF AND VEGETABLES
I love the lemon in this recipe, which is the latest addition to my collection of quick, healthy dinners. I'm sensitive to cow's milk, so I use goat cheese crumbles on my portion instead of the Parmesan. -Alice Neff, Lake Worth, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Trim and discard root end of bok choy. Coarsely chop leaves. Cut stalks into 1-in. pieces. Set aside., In a large skillet, cook beef over medium-high heat until no longer pink, 5-7 minutes, breaking it into crumbles; drain. Remove from skillet and set aside., In same skillet, heat oil over medium-high heat. Add carrots and bok choy stalks; cook and stir until crisp-tender, 5-7 minutes. Stir in garlic, bok choy leaves and 1/4 cup wine. Cook, stirring to loosen browned bits from pan, until greens wilt, 3-5 minutes., Stir in ground beef, beans, oregano, salt and enough remaining wine to keep mixture moist. Reduce heat; simmer about 3 minutes. Stir in lemon juice; sprinkle with Parmesan cheese.
Nutrition Facts : Calories 478 calories, Fat 21g fat (7g saturated fat), Cholesterol 77mg cholesterol, Sodium 856mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 10g fiber), Protein 36g protein.
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Mujtaba Ahmed
[email protected]I would not make this dish again. The beef was tough and the vegetables were overcooked. The lemon sauce was also too sour.
Dakota Hildebrand
[email protected]This dish was a waste of time and money. The beef was tough and the vegetables were soggy. The lemon sauce was also too salty.
Dakota Manley
[email protected]I would not recommend this recipe. The beef was dry and the vegetables were tasteless. The lemon sauce was also too sweet.
offbeat_patron
[email protected]This dish was not good. The beef was tough and the vegetables were undercooked. The lemon sauce was also bland.
Gull Hassan Gabol
[email protected]I didn't like this dish. The beef was overcooked and the vegetables were mushy. The lemon sauce was also too strong.
Md Arief
[email protected]This dish was a disappointment. The beef was tough and the vegetables were bland. The lemon sauce was also too sour.
Nasir Nasir
[email protected]I love this recipe! It's so easy to make and always turns out great. The beef and vegetables are always tender and flavorful, and the lemon sauce is delicious.
Sandesh Adhikari
[email protected]This recipe is a keeper! It's easy to make and always turns out great. The beef and vegetables are always tender and flavorful, and the lemon sauce is delicious.
Anushree Shrestha
[email protected]I made this dish last night and it was a hit! Everyone loved the flavors. The beef was tender and juicy, and the vegetables were cooked perfectly. The lemon sauce was also delicious.
Success Adole
[email protected]This dish was delicious! The beef was tender and flavorful, and the vegetables were cooked perfectly. The lemon sauce was also very good.
Ebrahim Petersen
[email protected]This recipe is a winner! The beef and vegetables were cooked to perfection and the lemon sauce was amazing. I will definitely be making this again.
Amye Okoye
[email protected]I made this dish for my family last night and they loved it! The beef was so tender and the vegetables were cooked perfectly. The lemon sauce was also delicious. I will definitely be making this again.
Saydul Hasan
[email protected]This is one of my favorite recipes. It's so easy to make and always turns out great. The beef and vegetables are always tender and flavorful, and the lemon sauce is delicious. I always serve it over rice and it's the perfect meal.
The Ajebaje LTD
[email protected]I love this recipe! The beef and vegetables are always so tender and flavorful. The lemon sauce is also delicious. I always serve it over rice and it's the perfect meal.
Prakash Gupta
[email protected]This dish was easy to make and turned out great! The lemon and herbs gave the beef and vegetables a wonderful flavor. I will definitely be making this again.
Lazaro Garcia
[email protected]I'm not a huge fan of beef, but this dish changed my mind! The lemon and herbs really brightened up the flavor of the beef and made it incredibly tender. I will definitely be making this again.
Uh Shantha
[email protected]This recipe is a keeper! The beef and vegetables were so tender and flavorful. I especially loved the lemon sauce. I served it over rice and it was the perfect comfort food.
Eze Valentine
[email protected]I made this dish last night and it was a hit with my family! Everyone loved the tangy lemon flavor and the beef was cooked perfectly. I will definitely be adding this to my regular dinner rotation.
more team alika team alika
[email protected]This dish was absolutely delicious! The lemon and herbs gave the beef and vegetables a wonderfully bright and flavorful taste. I will definitely be making this again.