CURRIED PUMPKIN-VEGETABLE SOUP

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Curried Pumpkin-Vegetable Soup image

Canned pumpkin, tomatoes and broth become the base for a tasty, colorful soup.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 11

1 teaspoon olive oil
1 medium onion, chopped (1/2 cup)
1 clove garlic, minced
2 cups frozen mixed vegetables (from 1-lb bag)
1 can (15 oz) pumpkin
1 can (14.5 oz) diced tomatoes, undrained
1 can (14 oz) fat-free chicken broth with 33% less sodium
1/2 cup water
1/2 teaspoon sugar
1 1/2 teaspoons curry powder
1 teaspoon paprika

Steps:

  • In 3-quart saucepan, heat oil over medium-high heat. Add onion and garlic; cook 1 to 2 minutes, stirring frequently, until onion is crisp-tender.
  • Stir in all remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until vegetables are tender. If desired, season to taste with pepper.

Nutrition Facts : Calories 125, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 9 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 1/2 cups, Sodium 400 mg, Sugar 11 g

Mala Nundoo
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I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The curry and coconut milk give it a unique and flavorful twist. I will definitely be making this soup again.


Akinkuolie Omorinsola
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This soup is amazing! The flavors are so well-balanced, and the pumpkin and coconut milk make it so creamy and rich. I will definitely be making this soup again and again.


Honar Bamarni
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This soup is a great way to get your kids to eat their vegetables. The pumpkin and coconut milk make it sweet and creamy, and the curry gives it a little bit of a kick. My kids love it, and I love that it's a healthy and filling meal.


ICT computer tricks and knowledge Computer
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This soup is perfect for a cold night. It's warm and comforting, and the flavors are amazing. I love the curry and pumpkin combination, and the coconut milk gives it a creamy and rich texture. I will definitely be making this soup again.


Negussie Kebede
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This soup is so easy to make, and it's so delicious. I love the combination of flavors, and the pumpkin makes it so creamy. I will definitely be making this soup again.


syed waseem aslam
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I love the unique flavor of this soup. The curry and pumpkin are a perfect combination, and the coconut milk gives it a creamy and rich texture. I will definitely be making this soup again.


Leaon Khan
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This soup is a great way to get your kids to eat their vegetables. The pumpkin and coconut milk make it sweet and creamy, and the curry gives it a little bit of a kick. My kids love it, and I love that it's a healthy and filling meal.


chetopenguin
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This soup is perfect for a cold night. It's warm and comforting, and the flavors are amazing. I love the curry and pumpkin combination, and the coconut milk gives it a creamy and rich texture. I will definitely be making this soup again.


Muhmmad Azaan
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This soup is so easy to make, and it's so delicious. I love the combination of flavors, and the pumpkin makes it so creamy. I will definitely be making this soup again.


GAMEING WITH EMON24
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I love the unique flavor of this soup. The curry and pumpkin are a perfect combination, and the coconut milk gives it a creamy and rich texture. I will definitely be making this soup again.


Faiza Mirza
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This soup is a great way to use up leftover pumpkin. I always have a few cans of pumpkin puree in my pantry, and this soup is a great way to use them up. The soup is also very versatile. I've added different vegetables to it, and it's always deliciou


Monir Hussen
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I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The curry and coconut milk give it a unique and flavorful twist. I will definitely be making this soup again.


Smarika Poudel
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This soup is so easy to make, and it's perfect for a weeknight meal. I love that I can just throw all of the ingredients in my slow cooker and let it do the work. The soup is always delicious, and it's a great way to get my kids to eat their vegetabl


Salma Chadni
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I love the creamy texture of this soup. The pumpkin and coconut milk give it a rich and satisfying flavor. I also appreciate that this soup is packed with vegetables, making it a healthy and filling meal.


Oliver Contractors
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This soup was a hit with my family! The flavors of the curry and pumpkin were perfectly balanced, and the vegetables were cooked to perfection. I will definitely be making this soup again.