CURRIED TURKEY STIR-FRY
Make a filling meal-in-one in 30 minutes! The curry powder adds just the right amount of spice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook brown rice as directed on package, using water and 1/4 teaspoon salt.
- Meanwhile, in 12-inch nonstick skillet, heat oil over medium-high heat. Add turkey; cook 5 to 8 minutes, stirring frequently, until browned. Stir in bell pepper and broccoli. Cook 2 minutes.
- In small bowl, mix remaining ingredients. Stir into turkey and vegetables. Heat to boiling; reduce heat. Cover and cook 2 to 3 minutes or until vegetables are crisp-tender and turkey is no longer pink in center. Serve over brown rice.
Nutrition Facts : Calories 470, Carbohydrate 71 g, Cholesterol 75 mg, Fiber 8 g, Protein 37 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g
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glorietta
[email protected]Overall, this was a good recipe. I would definitely make it again.
Justin Fightmaster
[email protected]This recipe was a bit bland for my taste. I think I'll add some more spices next time.
Yasin Amr
[email protected]I'm not a big fan of turkey, but this recipe changed my mind. The curry flavor really masked the turkey taste.
Ahmad Zahoor
[email protected]This is a great recipe for using up leftover turkey. I always have a lot of turkey after Thanksgiving and this is a great way to use it up.
GOOD Khan
[email protected]The curry flavor was a bit too strong for me, but my husband loved it. I think next time I'll use less curry powder.
Blessing Babalola
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.
Darcy Thompson
[email protected]This curried turkey stir fry was a hit with my family! The flavors were amazing and the turkey was cooked perfectly. I will definitely be making this again.