CURRIED VEGETABLES WITH DAHL
One of the girls in my lunch bunch made this for us. I loved it and she was kind enough to share the recipe. Adapted from Moosewood.
Provided by ratherbeswimmin
Categories Stew
Time 1h26m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Rinse the lentils well.
- In a saucepan, add water and lentils; cover pan and bring to a boil.
- Lower the heat, uncover the pan, and simmer for 30 minutes or until tender.
- In a big soup pot, heat vegetable oil over medium-high heat.
- Add onion and minced chile; saute for several minutes.
- Add the sweet potatoes, curry powder, cumin, and ginger; saute 2-3 minutes, stirring often.
- Add in the 2 cups of water.
- Add the cauliflower florets and bell peppers; cover and simmer for 10 minutes.
- While the vegetables are simmering, pour the lentils and their cooking liquid into the container of an electric blender and puree for 2-3 minutes, to make a smooth dahl.
- When the cauliflower is tender, add in the spinach, lentil puree, and lemon juice.
- Simmer just until the spinach has wilted.
- Add salt to taste and serve.
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James Irwin-McConnell
[email protected]I'm not a vegetarian, but I really enjoyed this curry.
Pixel Doodles
[email protected]This recipe is a great way to get your daily dose of vegetables.
Faheem OP Gaming
[email protected]The dahl was a bit too spicy for my taste, but the vegetables were cooked perfectly.
Ashwini Pawar
[email protected]This curry is a great way to get your kids to eat their vegetables.
Arshad Naz
[email protected]I would definitely make this curry again.
Hashir Mughal
[email protected]This curry is a great way to use up leftover vegetables.
Nyxtin 808
[email protected]The instructions were a bit confusing, but the curry turned out great.
chris flores
[email protected]This curry is a great way to warm up on a cold day.
Yaa Asiedua
[email protected]I'm not a vegetarian, but I really enjoyed this curry.
Anila Anila
[email protected]This recipe is a great way to get your daily dose of vegetables.
HANI B
[email protected]The dahl was a bit bland, but the vegetables were delicious.
Namukwaya Angella
[email protected]This curry is a great way to use up leftover rice.
Husnain Awan
[email protected]I would definitely make this curry again.
Luna Yeates
[email protected]The instructions were easy to follow and the curry turned out great.
Lesley Calnun
[email protected]I'm not a fan of curry, but this dish was surprisingly good.
Sameer Memon
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Emeka Emmanuel
[email protected]The dahl was a bit too spicy for my taste, but the vegetables were cooked perfectly.
Ama Nyamewaa (Mz Emily)
[email protected]This curry is a fantastic way to use up leftover vegetables. I added some extra spices, like ginger and garlic, and it turned out delicious.