CURRY CHICKEN SOUP FOR TWO

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Don't be overwhelmed by the ingredient list-this soup is quick and easy to make. And it's a fantastic way to get your veggies. -Jane Hacker, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 15

1/4 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1-1/2 teaspoons canola oil, divided
1/3 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
1/4 cup chopped green pepper
1/2 cup chopped peeled apple
1 tablespoon all-purpose flour
1/8 teaspoon salt
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 tablespoons tomato paste
1 to 1-1/2 teaspoons curry powder
1/2 teaspoon ground ginger
1/8 to 1/4 teaspoon crushed red pepper flakes
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan coated with cooking spray, cook chicken in 1/2 teaspoon oil for 4-5 minutes or until juices run clear. Remove chicken and set aside., In the same saucepan, saute the onion, carrot, celery and green pepper in remaining oil for 4 minutes. Add apple; cook 2 minutes longer. Combine flour and salt. Sprinkle over vegetable mixture; cook and stir for 1 minute. Gradually stir in broth and tomato paste. Bring to a boil; cook and stir 1-2 minutes longer or until slightly thickened., Stir in the curry, ginger and pepper flakes. Return chicken to saucepan and bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until vegetables are tender. Sprinkle with parsley.

Nutrition Facts : Calories 177 calories, Fat 5g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 728mg sodium, Carbohydrate 17g carbohydrate (8g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Jasmin Harper
jasmin@yahoo.com

This is the best curry chicken soup I've ever had!


Magdaline Gyang
m.gyang@gmail.com

I always double the recipe so I have leftovers for lunch the next day.


Rost
rost@hotmail.fr

This soup is a great way to use up leftover chicken.


Tony Young
t.young@gmail.com

I love that this soup is made with simple ingredients that I always have on hand.


Aliza Ali
ali94@yahoo.com

This soup is so versatile. I've added different vegetables and spices each time I make it and it's always delicious.


E Darby
d_e@yahoo.com

I followed the recipe exactly and the soup was perfect. I used a medium-heat curry powder and it had just the right amount of spice.


Fiyaz Chacha
f.c@gmail.com

This was my first time making curry chicken soup and it turned out great! I'll definitely be making it again.


Tambe Alain
alaintambe72@gmail.com

I would definitely recommend this recipe to others.


Tracy Isted
ti@gmail.com

This is one of my favorite soup recipes.


Mehmood shah
s-mehmood@yahoo.com

I've made this soup several times and it's always a hit.


Haseeb Shahid
haseeb.shahid@yahoo.com

This soup is perfect for a cold winter day.


Meer Hassan
hmeer@gmail.com

I love the creamy texture of this soup.


Alisi Pakileata
alisip80@yahoo.com

This is a great recipe for a quick and easy weeknight meal.


Antoinuel Lawson
lawson83@hotmail.com

This soup is delicious! The flavors are so rich and complex. I used a rotisserie chicken and it made the soup even more flavorful.


GHAYDAA MANSOUR
m@yahoo.com

I love this soup! It's so flavorful and comforting. I've made it several times and it's always a hit with my family and friends.


Sheraz khan Khan
sherazk45@hotmail.com

This curry chicken soup was a hit! The flavor was amazing and it was so easy to make. I used boneless, skinless chicken breasts and they were cooked perfectly. The soup was also very creamy and flavorful. I will definitely be making this again.