TILAPIA IN MUSTARD CREAM SAUCE
This was a delightful surprise! The wine reduction sauce is full of flavor and a great complement to the mild tilapia. The mustard and Italian dressing give it a zesty and tangy flavor, but the cream balances it out. The sauce is also very rich so a little bit goes a long way. Capers add a touch of savoriness to the dish....
Provided by Marvin Beachler
Categories Fish
Time 1h
Number Of Ingredients 12
Steps:
- 1. Carefully wash tilapia, pat dry with paper towels, set aside.
- 2. Place olive oil into large heavy bottomed frying pan. Saute garlic for 30 seconds over medium high heat then add onions, stir frequently. When onions are translucent add mushrooms and saute an additional 2 minutes.
- 3. Reduce heat to medium. Carefully place tilapia on top of sauteed vegetables. Allow them to steam-cook for 2 minutes. You may need to add a little water to make sure the fish steams.
- 4. Carefully turn the fish to steam the other side for 2 minutes.
- 5. Place the tilapia in an oven-proof dish, cover and place in the oven, just to keep warm.
- 6. Meanwhile, increase the heat under the vegetables, to medium-high. Add wine and allow the liquid to evaporate.
- 7. Add Italian dressing and reduce heat to simmer for 5 minutes.
- 8. Add mustard, stir until blended.
- 9. Add cream.
- 10. Stir until blended. Note: Do not boil as the cream will separate.
- 11. Return tilapia to pan and heat until fish is hot.
- 12. Add capers.
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Abdikarin muuse Abdi
[email protected]I love the tangy flavor of the mustard cream sauce. It's the perfect complement to the mild flavor of the tilapia.
Addshance Chibanda
[email protected]This recipe is a keeper! It was easy to make and the flavors were amazing. I will definitely be making this again and again.
Marek Talíř
[email protected]I thought this dish was a bit bland. I would have liked more seasoning in the sauce.
Xadean Blackburn
[email protected]This recipe was easy to follow and the results were delicious. I will definitely be making this again!
MD Macom
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The sauce was creamy and flavorful, and the tilapia was cooked perfectly.
Denicia Carter
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the creamy sauce and the perfectly cooked tilapia.
Adish Shrestha
[email protected]This dish was a bit too rich for my taste. I might try it again with a lighter sauce next time.
friends sarkel youtub tv
[email protected]I'm allergic to mustard, so I had to omit it from the sauce. The dish was still good, but I think it would have been better with the mustard.
Sharmilla Singh
[email protected]I love the creamy texture of this sauce and how well it complements the tilapia. This recipe has easily become one of my go-to meals.
Hari Dhakal
[email protected]This recipe was a bit too complicated for me. I think I'll stick to simpler fish recipes in the future.
MinMin
[email protected]I'm not a big fan of mustard, but I really enjoyed this dish. The sauce was creamy and flavorful, and the tilapia was cooked perfectly.
Pakistani Boy
[email protected]This dish was a bit bland for my taste. I would have liked more seasoning in the sauce.
Nina Villegas
[email protected]The sauce was a bit too thick for my taste, but the fish was cooked perfectly.
Ibrahim Edrissi
[email protected]This recipe was easy to follow and the results were delicious. I used fresh tilapia fillets and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
krishna_ gamer_12
[email protected]I love the combination of flavors in this dish. The mustard and cream sauce is rich and tangy, and it pairs perfectly with the mild flavor of the tilapia.
Farah Wassim
[email protected]This tilapia in mustard cream sauce was a hit with my family! The fish was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.