CURRY FISH STEW

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Curry Fish Stew image

This is a recipe I invented as a treat during college. It is a tasty, quick, and inexpensive dinner. Serve with jasmine rice, steamed broccoli or salad, and baguette.

Provided by Kristin

Categories     Seafood     Fish

Time 30m

Yield 2

Number Of Ingredients 10

2 tablespoons soybean oil
1 medium onion, finely chopped
2 green onions, finely chopped
1 fresh red chile pepper, finely chopped
1 ½ tablespoons chopped pimento peppers
2 tablespoons curry powder
1 pint light whipping cream
¾ pound cod fillets, cut into 1 inch cubes
garlic powder to taste
salt and pepper to taste

Steps:

  • Heat oil in a medium saucepan over medium heat. Stir in onion, green onions, red chile pepper, and pimentos. Cook and stir until onions are tender, about 5 minutes. Mix in curry powder, and continue to cook and stir 2 to 5 minutes.
  • Blend cream into the onion mixture, and simmer until thickened. Mix in cod, cooking 3 to 5 minutes, until easily flaked with a fork. Season with garlic powder, salt, and pepper.

Nutrition Facts : Calories 668.8 calories, Carbohydrate 15.9 g, Cholesterol 206.4 mg, Fat 52.9 g, Fiber 3.9 g, Protein 35.1 g, SaturatedFat 25.7 g, Sodium 143.9 mg, Sugar 4.4 g

Haggin Mutoba
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This stew is so easy to make, and it's so delicious. I love that I can just throw all the ingredients in the pot and let it simmer. It's a great recipe for busy weeknights.


Milan Krsmanovic
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I'm not a fan of fish, but I loved this stew. The fish was cooked perfectly and the flavors were amazing. I'll definitely be making this again.


Drosoula Drosou
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This stew is so flavorful and comforting. I love the combination of spices and vegetables. I served it with rice and it was a perfect meal.


Pubudu Suriyapperuma
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I'm a big fan of spicy food, so I added a few extra chilies to this stew. It was the perfect amount of heat for me. I served it with naan bread and it was a delicious meal.


Melanie May
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This stew is so easy to make, and it's so delicious. I love that I can just throw all the ingredients in the pot and let it simmer. It's a great recipe for busy weeknights.


CJ Manship
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I love the versatility of this recipe. I've made it with different types of fish and vegetables, and it's always delicious. It's a great way to use up leftover vegetables.


md masum mia rajib via
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This stew is so flavorful and comforting. It's perfect for a cold winter day. I served it with rice and it was a perfect meal.


NADEEM KHAN
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I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The end result is a delicious and flavorful stew that's perfect for a weeknight meal.


natia xorava
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This stew is so easy to make, and it's so delicious. I love that I can just throw all the ingredients in the pot and let it simmer. It's a great recipe for busy weeknights.


Qudratullah Liwal
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I'm not a fan of fish, but I loved this stew. The fish was cooked perfectly and the flavors were amazing. I'll definitely be making this again.


Ch Usama
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This stew is so flavorful and comforting. I love the combination of spices and vegetables. I served it with rice and it was a perfect meal.


Manzor Memon
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I'm a big fan of spicy food, so I added a few extra chilies to this stew. It was the perfect amount of heat for me. I served it with naan bread and it was a delicious meal.


Aid Mohammed
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This stew is so easy to make, and it's so delicious. I love that I can just throw all the ingredients in the pot and let it simmer. It's a great recipe for busy weeknights.


Uzma Shaheen
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I love the versatility of this recipe. I've made it with different types of fish and vegetables, and it's always delicious. It's a great way to use up leftover vegetables.


Fun in life
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This stew is so flavorful and comforting. It's perfect for a cold winter day. I served it with rice and it was a perfect meal.


Just Bill
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I'm not a huge fan of fish, but this stew changed my mind. The combination of spices and vegetables made the fish taste amazing. I'll definitely be making this again.


Maxamed Abdirahman
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I love the simplicity of this recipe. It's easy to follow and the ingredients are easy to find. The end result is a delicious and flavorful stew that's perfect for a weeknight meal.


Bridgette Ortiz
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This curry fish stew was a hit with my family! The flavors were rich and complex, and the fish was cooked perfectly. I will definitely be making this again.