CURRY LENTIL AND BROWN RICE CASSEROLE
Try this low-fat curry-lentil casserole. Coax out the dish's Indian roots-serve with sliced cucumbers in mint vinaigrette or Yoplait yogurt dressing.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h50m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. In ungreased 2- or 2 1/2-quart casserole, mix all ingredients except almonds.
- Cover and bake 1 hour to 1 hour 15 minutes or until rice and lentils are tender. Uncover and stir mixture. Let stand 5 minutes before serving. Sprinkle with almonds.
Nutrition Facts : Calories 270, Carbohydrate 63 g, Cholesterol 0 mg, Fiber 12 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 19 g, TransFat 0 g
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Naim Rafi
[email protected]This is a great recipe for a potluck or party. It's easy to transport and it's always a crowd-pleaser.
Brad Brundage
[email protected]I'm always looking for new vegetarian recipes, and this one is a keeper! It's healthy, delicious, and easy to make.
Urmila subedi
[email protected]This is a great recipe to make ahead of time. It reheats well and it's even better the next day.
Uchenna Okoye
[email protected]I love the versatility of this recipe. You can add different vegetables, spices, and even different types of lentils to create a unique dish every time.
Judith Ndukwe
[email protected]This is a great recipe for a weeknight meal. It's easy to make and it's always a hit with my family.
Selim Rana
[email protected]I love the simplicity of this recipe. It's a great way to make a healthy and satisfying meal without a lot of fuss.
Falaknice Nice
[email protected]This casserole is a great way to get your kids to eat their vegetables. My kids loved the creamy curry sauce and the lentils and rice were a great way to sneak in some extra nutrients.
Malik A.REHMAN
[email protected]I'm not a huge fan of lentils, but this recipe changed my mind! The curry sauce was so flavorful and the lentils were cooked perfectly. I will definitely be making this again.
aciko Mamisbedashvili
[email protected]This recipe was easy to follow and the casserole turned out great! I used a medium curry powder and it had just the right amount of heat. I will definitely be making this again.
zarion uchiha
[email protected]This dish is so comforting and delicious. The curry sauce is rich and flavorful, and the lentils and rice are perfectly cooked. I served it with a side of naan bread and it was the perfect meal.
Hamat Amiri
[email protected]I love this recipe! It's a great way to use up leftover lentils and rice. I also like to add a few chopped vegetables, such as carrots, celery, and onions, to the casserole. It makes it even more hearty and flavorful.
Yadav Rampujan
[email protected]This curry lentil and brown rice casserole was a hit with my family! It was easy to make and packed with flavor. The lentils and rice were cooked perfectly, and the curry sauce was creamy and delicious. I will definitely be making this again!