DAD'S PAN-FRIED GREEN BEANS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dad's Pan-Fried Green Beans image

Once upon a time, Dad received a similar recipe with a bundle of fresh green beans. He made the recipe once and then lost the card. After many attempts to recreate that flavor, he declares that this, his own recipe, is even better!

Provided by Pam Buffel

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 6

Number Of Ingredients 6

1 pound fresh green beans, trimmed
3 tablespoons light soy sauce
1 tablespoon balsamic vinegar
1 teaspoon white sugar
2 tablespoons sesame oil
2 teaspoons minced garlic

Steps:

  • Place the green beans in a large saucepan or pot with one inch of water. You may place them in a steamer insert if you have one. Bring to a boil, cover and cook for 5 minutes, they should still be firm and bright green.
  • In a small bowl, stir together the soy sauce, balsamic vinegar and sugar; set aside.
  • Heat the sesame oil in a large skillet over medium heat. Add garlic and cook until starting to brown. Add the green beans and stir to coat with the oil. Stir in the soy sauce mixture and simmer for a couple of minutes uncovered to reduce the sauce. Transfer the beans to a serving dish and pour the sauce over them.

Nutrition Facts : Calories 73.5 calories, Carbohydrate 7.5 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.7 g, Sodium 270.9 mg, Sugar 2.3 g

Yuv Karn
[email protected]

I love that this recipe is so easy to make.


badda berly woods
[email protected]

This recipe is a great way to use up leftover green beans.


Ram Das Mandal
[email protected]

I've made this recipe for my family and friends, and they all love it.


Ranu Mia
[email protected]

These green beans are a great way to sneak some vegetables into your kids' diet.


Princes Doreen
[email protected]

I love the crispy texture of these green beans.


Tk Biswas
[email protected]

These green beans are a great way to add some color to your plate.


Lade Iyanu
[email protected]

I've made this recipe several times, and it always turns out perfectly.


Butters
[email protected]

These green beans are a great way to use up leftover bread crumbs.


opio phil
[email protected]

I love that this recipe uses simple ingredients that I always have on hand.


Jade “Ash” Lynx
[email protected]

These green beans are the perfect side dish for any meal.


OPTIMUS KENYA
[email protected]

I was a bit skeptical about this recipe at first, but I'm so glad I tried it. The green beans were delicious!


saad khaan
[email protected]

This recipe is a keeper! I'll definitely be making it again.


Joseph Nkwa
[email protected]

I've been making these green beans for years, and they never disappoint. They're always crispy and flavorful.


Xclusive31000
[email protected]

These green beans are a great way to get your kids to eat their vegetables.


David Reader
[email protected]

I love how versatile this recipe is. I've used different types of bread crumbs and seasonings to create different flavors.


Wilson kharl
[email protected]

Dad's Pan-Fried Green Beans are a family favorite. They're always a hit at potlucks and family gatherings.


NG YT
[email protected]

I'm not usually a fan of green beans, but these were amazing! The breading was crispy and flavorful, and the beans were cooked perfectly.


DEKA1
[email protected]

These green beans were a hit at our dinner table! They were so easy to make and had a delicious flavor.