DANA'S TACO SALAD
This is my health-oriented twist to my Aunt Linda's recipe. Lentils add fiber and protein without fat and without compromising the taste! For additional texture, sprinkle in some crushed corn chips.
Provided by Dana Lawson
Categories Salad Taco Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender.
- Cook the turkey in a skillet over medium heat until no longer pink, 8 to 12 minutes. Stir the cooked lentils, 1 cup of water, and the taco seasoning mix into the turkey. Bring mixture to a boil; reduce heat to low and simmer until liquid is nearly gone, about 5 minutes.
- Combine the lettuce, avocado, tomatoes, olives, kidney beans, lentil-and-turkey mixture, and Catalina dressing in a large bowl and toss until combined.
Nutrition Facts : Calories 584.2 calories, Carbohydrate 55.6 g, Cholesterol 41.9 mg, Fat 31.1 g, Fiber 19.8 g, Protein 25.7 g, SaturatedFat 4.7 g, Sodium 2057.3 mg, Sugar 10.9 g
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Rieko San
[email protected]I love the crunch from the tortilla chips in this salad.
Abdulla Shek
[email protected]This salad is a great way to use up leftover taco meat.
Ahmed Jaber
[email protected]I love that this salad is so easy to make. I can have it on the table in no time.
Agbaje Sodiq
[email protected]This salad is a great way to get your kids to eat their vegetables.
Har Lal
[email protected]I'm not a big fan of taco salad, but this one is really good.
Seluleko Xulu
[email protected]This salad is easy to make and it's always a hit with my family.
Hm Ibrahim khalil
[email protected]I love the combination of flavors in this salad. The dressing is perfect.
Gacha Matilda
[email protected]This salad is a great way to use up leftover taco meat.
Kal Mod
[email protected]I'm not a fan of the dressing. I think it's too sweet.
Rasshed Kamrul
[email protected]This salad is perfect for a party or potluck. It's easy to make and everyone loves it.
Jeff Barker
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.
Ajibola Ifeoluwani
[email protected]This salad is a great way to get your daily dose of vegetables.
Jason Harper
[email protected]I followed the recipe exactly and it turned out great! I would definitely make it again.
Farman
[email protected]This salad is a bit bland for my taste. I think it needs more seasoning.
Prabin Raut
[email protected]I'm not a huge fan of taco salad, but this one changed my mind. The dressing is amazing and the combination of ingredients is perfect.
taslima Khatun
[email protected]This salad is a great way to use up leftover taco meat. I always have some leftover after Taco Tuesday, and this is the perfect way to use it up.
unstoppable 17
[email protected]Easy and delicious! I'm always looking for quick and easy meals, and this one definitely fits the bill. I also love that it's a healthy alternative to traditional tacos.
Gary Bradley
[email protected]This taco salad is a fiesta in a bowl! The combination of flavors and textures is incredible. I especially love the crunch from the tortilla chips and the creaminess from the avocado.