DAVITA RED,WHITE, AND BLUE PIE
Good 4th of July healthy recipe
Provided by Penny Hall
Categories Pies
Time 20m
Number Of Ingredients 6
Steps:
- 1. Recipe submitted by DaVita dietitian Heather from Missouri. Portions: 8 Serving size: 1/8 pie Ingredients one 8-ounce package reduced fat cream cheese 1/2 cup red raspberry or strawberry preserves (or sugar-free for diabetes) 1 small tub frozen light non-dairy whipped topping, thawed (save out one spoon full for topping decoration) 1 prepared graham cracker crust 1 cup fresh blueberries 1-1/2 cups sliced fresh strawberries or raspberries Preparation 1.To make filling, beat cream cheese and preserves with until smooth with an electric mixer on medium speed. 2.Fold in whipped topping and mix on low speed. 3.Spread filling evenly over the bottom of the graham cracker crust. 4.Arrange blueberries around outer ring of pie. Layer strawberries or raspberries around inner ring of pie. 5.Finish decorating with a dollop of whipped topping in the center. 6.Chill at least 30 minutes before serving. Nutrients per serving Calories: 204 Protein: 3 g Carbohydrate: 29 g Fat: 8 g Cholesterol: 13 mg Sodium: 159 mg Potassium: 116 mg Phosphorus: 45 mg Calcium: 41 mg Fiber: 1.7 g Renal and renal diabetic food choices 1 starch 1 fruit 1/2 non-dairy Carbohydrate choices 2 Helpful hints People with diabetes can use sugar-free or low-sugar preserves to reduce the carbohydrate content of this recipe.
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Prince Paul
[email protected]I can't wait to try this recipe. It looks so delicious!
Yohannes Desalegn
[email protected]This pie is simply stunning. It's sure to be the star of any party.
Tony Matelephone
[email protected]This is the best pie I've ever had. I'll definitely be making it again.
melanie dalbey
[email protected]This pie is a must-try for any berry lover.
Kavuma Den's
[email protected]I'm so glad I found this recipe. It's a new family favorite.
Ananna baroi
[email protected]This pie is the perfect way to celebrate Independence Day.
Double Pee
[email protected]This pie is a work of art. It's almost too pretty to eat!
Sabil Khan
[email protected]I've never made a pie before, but this recipe was so easy to follow. My pie turned out perfectly!
Not Telling
[email protected]This is one of my favorite summer pies. It's so refreshing and delicious.
Mario Zapata
[email protected]I love that this pie can be made ahead of time. It's perfect for busy families.
Pc Noyon
[email protected]This pie is so easy to make, even for a beginner baker.
Charley Wood
[email protected]I made this pie for a potluck, and it was a huge success. Everyone loved it!
Jelly Khatun
[email protected]The crust on this pie is amazing. It's so flaky and buttery.
Zadran Tiger
[email protected]This pie is a little bit sweet and a little bit tart. It's the perfect balance.
Adham Zitawi
[email protected]I love the way the colors of the berries swirl together in this pie. It's so pretty!
Purnima Ghosh
[email protected]This pie is perfect for any patriotic holiday. It's also a great way to use up fresh berries.
Amanda Sanford
[email protected]I've made this pie several times, and it's always a hit. I love the combination of the red, white, and blue berries.
Shahbaz hussain
[email protected]This pie is so easy to make, and it's always a crowd-pleaser.
Sjhdije Jdjejjc
[email protected]I made this pie for my family, and they loved it! The crust was flaky and buttery, and the filling was sweet and tart.
Farax Bashiir
[email protected]This pie was a hit at our 4th of July party! The colors were so festive, and the taste was delicious. I used fresh berries, and they were perfect.