DELECTABLE FENNEL BULB ROSEMARY CHICKEN

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Delectable Fennel Bulb Rosemary Chicken image

I can't recall where I picked this one up, but this recipe is a regular in my arsenal of impressive dishes. It's so easy to make, and unreasonably delicious. My stomach is growling just thinking about it. I usually serve my chicken over a bed of rice cooked in chicken broth and seasoned with rosemary.

Provided by childerz

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 large fennel bulb
2 teaspoons dried rosemary, crumbled
1/2 teaspoon salt
1/2 cup chicken broth
4 boneless skinless chicken breasts
1/4 teaspoon fresh ground black pepper
2 garlic cloves, minced
2 tablespoons chopped parsley

Steps:

  • Chop your fennel bulb into 1/2 inch slices and add to 1 tbsp of olive oil in a pan on medium-high heat. Dash in 1 tsp of the rosemary, and about a 1/4 tsp of salt, and cook while stirring frequently, until the fennel is a nice golden brown-- about 12 minutes.
  • Add the chicken broth, bring to a boil, then cover the pan and reduce the heat. Simmer until the fennel is tender, which should take about 3 minutes, then remove from the pan.
  • Wipe out the pan and heat the remaining tbsp of olive oil on medium heat. Season the chicken breasts with about a 1/4 tsp salt and 1/8 tsp or so of the pepper, and add to the pan with the rest of the rosemary (1 tsp). Cook, turning them over now and then, until they're almost done and both sides are lightly browned.
  • Add the garlic and stir, letting it cook for about 30 seconds. Add in the fennel and reserved liquid you saved in step #2 and a couple grinds of black pepper. Bring to a simmer, cover, and remove from heat. Let it sit for about 5 minutes, allowing everything to cook through and the flavors to blend nicely.
  • While that's going, chop up your parsley. The final step is to stir it in, and serve.

Nutrition Facts : Calories 224.1, Fat 10.2, SaturatedFat 1.7, Cholesterol 75.5, Sodium 556.1, Carbohydrate 5.9, Fiber 2.4, Sugar 0.1, Protein 26.7

MELODY MCCORMICK
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This is a great recipe! The chicken was moist and flavorful, and the fennel and rosemary added a nice touch of flavor. I will definitely be making this again.


Khuzaim Sial
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I made this dish for my family and they loved it! The chicken was cooked perfectly and the fennel and rosemary added a nice touch of flavor. I will definitely be making this again.


Cecilia Angel
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This dish is a bit time-consuming to make, but it's worth the effort. The chicken is fall-off-the-bone tender and the fennel and rosemary add a delicious flavor. I served it with mashed potatoes and roasted vegetables.


YKEIASHA WRIGHT
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I used chicken thighs instead of chicken breasts. The chicken thighs were more flavorful and juicy. I also added some chopped sun-dried tomatoes to the dish. They added a nice sweetness and tanginess.


Touseef Ali
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I'm not a fan of rosemary, so I omitted it from the recipe. The dish was still very good, but I think it would have been even better with the rosemary.


AFTAB DjDj
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This dish is a great way to use up leftover chicken. I had some leftover roasted chicken and I used it to make this dish. It was just as good as when I made it with fresh chicken.


Florence Teta Kollie
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I made this dish for a dinner party and it was a hit! Everyone raved about the chicken and the fennel. I will definitely be making this again for future parties.


Joola Nmaed
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This is a great recipe for a weeknight meal. It's easy to make and the ingredients are all readily available. The chicken was moist and flavorful, and the fennel and rosemary added a nice touch of flavor.


Muhammad Asgher
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I'm not usually a fan of fennel, but this dish changed my mind. The fennel added a subtle sweetness and anise flavor that really enhanced the chicken. I'll definitely be making this again.


Tabassum acter
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This dish was absolutely delicious! The fennel and rosemary complemented the chicken perfectly, and the chicken was cooked to perfection. I will definitely be making this again.


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