DIABETIC BLUEBERRY SCONES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diabetic Blueberry Scones image

Make and share this Diabetic Blueberry Scones recipe from Food.com.

Provided by Annacia

Categories     Scones

Time 40m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/4 cups all-purpose flour
3/4 cup whole wheat flour
3 tablespoons Splenda sugar substitute, plus more for sprinkling tops if desired
1 tablespoon baking powder
1/4 teaspoon nutmeg, rounded
1/2 teaspoon salt, scant
4 tablespoons heart helthy margarine
1 1/2 cups fresh blueberries, picked over and rinsed
1 teaspoon lemon zest, grated
1/3 cup fat-free evaporated milk
1/2 cup egg white, lightly beaten
1 tablespoon egg white (optional)

Steps:

  • Adjust rack to center of oven, and heat to 400 degrees.
  • In a large bowl, sift together flours, 3 tablespoons sugar, baking powder, and salt. Using a pastry blender, or two knives, cut in margarine until the largest pieces are the size of small peas.
  • Stir in blueberries and zest.
  • Using a fork, whisk together milk and egg in a liquid measuring cup.
  • Make a well in the center of dry ingredients and pour in cream mixture.
  • Stir lightly with fork just until dough in lightly mixed, a small amount of dry flour remaining is fine.
  • Turn out onto a lightly floured surface, and press/pat into an 8-10 circle.
  • Using a sharp knife, cut into eight wedges.
  • Transfer to baking sheet lightly sprayed with Pam.
  • Brush tops with some egg white and sprinkle with Splenda if desired.
  • Bake until golden brown, 25 to 30 minutes.
  • Transfer scones from baking sheet to wire racks to cool.

Ayan Cell
[email protected]

These scones were a bit too sweet for my taste. I think I'll try using a sugar substitute next time.


taestea
[email protected]

I'm not a big fan of blueberries, but I still enjoyed these scones. The lemon zest really helped to balance out the sweetness of the blueberries. I'll definitely be making these again, but I'll probably use a different fruit next time.


Umair Hassan
[email protected]

These scones were easy to make and turned out great! I used a gluten-free flour blend, and they were still delicious. I'll definitely be making these again.


Waleed Naveed295
[email protected]

I'm not a huge fan of scones, but these were really good! The texture was light and fluffy, and the blueberries were nice and juicy. I'll definitely be making these again.


G M King
[email protected]

These scones were delicious! I loved the texture and the flavor. The blueberries were a nice touch. I'll definitely be making these again.


Bristy BristyDay
[email protected]

These scones were a bit too sweet for my taste. I think I'll try using a sugar substitute next time.


JUlash Vai
[email protected]

I'm not a big fan of blueberries, but I still enjoyed these scones. The lemon zest really helped to balance out the sweetness of the blueberries. I'll definitely be making these again, but I'll probably use a different fruit next time.


Rabin Mandal
[email protected]

These scones were easy to make and turned out great! I used a gluten-free flour blend, and they were still delicious. I'll definitely be making these again.


Sterling
[email protected]

I'm a big fan of scones, and these were some of the best I've ever had! They were light and fluffy, with just the right amount of sweetness. The blueberries were also a nice touch. I'll definitely be making these again.


Gwap Jones
[email protected]

These scones were delicious! I loved the combination of blueberries and lemon zest. The only thing I would change is to add a little bit more sugar substitute. Otherwise, they were perfect!


Artem Lawrence
[email protected]

These scones were a bit too dry for my taste. I think I'll try adding a little bit more butter next time.


Zain Hashmi
[email protected]

I'm always looking for new diabetic-friendly recipes, and these scones did not disappoint! They were delicious and satisfying. I'll definitely be adding this recipe to my regular rotation.


Narin Yilmaz
[email protected]

These scones were easy to make and turned out great! I used a sugar substitute, and they were still plenty sweet. I'll definitely be making these again.


Tylynn Mincks
[email protected]

I'm not a huge fan of scones, but these were really good! The texture was light and fluffy, and the blueberries were nice and juicy. I'll definitely be making these again.


Hewad Sadat
[email protected]

These scones were a delightful treat! The combination of blueberries and lemon zest was perfect, and the scones were just the right amount of sweetness. I'll definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #breads     #fruit     #canadian     #oven     #easy     #beginner-cook     #diabetic     #finger-food     #summer     #dietary     #gifts     #seasonal     #scones     #brown-bag     #quick-breads     #berries     #blueberries     #pasta-rice-and-grains     #brunch     #to-go     #equipment     #presentation