DIABETIC OATMEAL FRUIT BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Diabetic Oatmeal Fruit Bars image

I tried these guys last night and they were really good. I checked my sugars about an hour and half later and NO SPIKE!

Provided by Paul Bushay

Categories     Cookies

Time 30m

Number Of Ingredients 7

3 ripe bananas, mashed
1/3 c apple sauce
2 c oatmeal, uncooked
1/4 c almond milk
1/2 c raisins
1 tsp pure vanilla extract
1 tsp cinnamon

Steps:

  • 1. Preheat your oven to 350
  • 2. Toss all the ingredients in a mixing bowl and mix well
  • 3. Press the mess into a 9" X 9" square (like me) baking pan, that's been sprayed with PAM or other veggie oil cooking spray
  • 4. Bake 15 to 20 minutes
  • 5. Cool on a rack before serving

Ammar Jadoon
[email protected]

These bars are a great way to get my kids to eat their fruits and vegetables.


Zayan Shah
[email protected]

These bars are the perfect healthy snack. They are filling and satisfying, and they taste great.


Aishat Adedeji
[email protected]

I love these bars! They are a healthy and delicious way to start my day.


Komuhendo Lillian
[email protected]

These bars are a great snack for on the go. They are filling and satisfying, and they taste great.


Lukas Zotka
[email protected]

These bars are delicious and easy to make. I love that I can customize them with my favorite fruits and nuts.


Yuvansri Yuvansri
[email protected]

These bars are a great way to get my kids to eat their fruits and vegetables.


Think Media
[email protected]

These bars are the perfect healthy snack. They are filling and satisfying, and they taste great.


Ajele Idris
[email protected]

I love these bars! They are a healthy and delicious way to start my day.


Doris Ayebare
[email protected]

These bars are a great snack for on the go. They are filling and satisfying, and they taste great.


Rita Sandoval
[email protected]

These bars are delicious and easy to make. I love that I can customize them with my favorite fruits and nuts.


Mubiru Isimail
[email protected]

I made these bars for my kids and they loved them! They are a great way to get them to eat their fruits and vegetables.


Baizid Baizid76
[email protected]

These bars are the perfect healthy snack. They are filling and satisfying, and they taste great. I love that they are made with all-natural ingredients.


Lisa Rule
[email protected]

I wasn't sure how these would turn out, but I was pleasantly surprised! They are so moist and flavorful. I will definitely be making these again.


Abhishek Ganesh
[email protected]

These bars were a hit with my family! They were so delicious and everyone loved them. I will definitely be making them again.


M24 AKM
[email protected]

I love these oatmeal fruit bars! They are so easy to make and they taste amazing. I love that they are healthy and filling, and they are a great way to start my day.


Elmaz Okicic
[email protected]

These oatmeal fruit bars are a delicious and healthy snack that are perfect for breakfast or a quick bite on the go. They are easy to make and can be customized with your favorite fruits and nuts.