DIABETIC SPICED BEETS

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Diabetic Spiced Beets image

This easy recipe from Mae Flint of Ionia, Michigan can't be "beet". Mae marinates canned beets in a mixture of vinegar, clove, pepper and bay leaf for a tart side dish that is sure to appeal to even finicky eaters.

Provided by Taste of Home

Categories     Side Dishes

Time 5m

Yield 4 servings.

Number Of Ingredients 8

1/2 cup white wine vinegar
1/4 cup water
1 bay leaf
1 whole clove
1/2 to 1 teaspoon pepper
1/2 teaspoon salt
Sugar substitute equivalent to 3 tablespoons sugar
1 can (15 ounces) sliced beets, drained

Steps:

  • In a saucepan, bring the vinegar, water, bay leaf, clove, pepper and salt to a boil. Reduce heat; simmer, uncovered, for 5 minutes., Remove from the heat; stir in sugar substitute until dissolved. Pour over beets. Cover and refrigerate for at least 5 hours or overnight. Discard bay leaf and clove. Serve with a slotted spoon.

Nutrition Facts :

Ali Akbar
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I'm not a big fan of beets, but I really enjoyed this dish. The spices really brought out the natural sweetness of the beets, and the vinegar added a nice tang. I'll definitely be making this again.


Wiz IBsa
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This recipe is a keeper! The beets were so tender and flavorful. I loved the addition of the orange zest and the red pepper flakes. It gave the beets a nice kick.


Fulga Vlad
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I've made this dish several times now, and it's always a hit. The beets are always cooked perfectly, and the spices are just right. It's a great side dish for any occasion.


keamogetse mokwena
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This was a great recipe! The beets were delicious, and the spices really complemented them well. I would definitely recommend this recipe to anyone looking for a healthy and flavorful side dish.


Antranisse Jackson
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I'm always looking for new ways to cook beets, and this recipe was a winner. The beets were tender and flavorful, and the spices were perfectly balanced. I will definitely be making this again.


Roxana Jessup
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I made this dish for my diabetic mother-in-law, and she loved it! The beets were cooked perfectly, and the spices were just right. She said it was the best beet dish she had ever had.


Meshack Khyim
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This dish was easy to make and very flavorful. I loved the combination of sweet and savory flavors. It's a great side dish for any occasion.


Joseph Samuel
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I'm not a big fan of beets, but I really enjoyed this dish. The spices really brought out the natural sweetness of the beets, and the vinegar added a nice tang. I'll definitely be making this again.


Mushtaq shakir
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This recipe is a keeper! The beets were so tender and flavorful. I loved the addition of the orange zest and the red pepper flakes. It gave the beets a nice kick.


Tamara Lusk
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I've made this dish several times now, and it's always a hit. The beets are always cooked perfectly, and the spices are just right. It's a great side dish for any occasion.


Sarandub
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This was a great recipe! The beets were delicious, and the spices really complemented them well. I would definitely recommend this recipe to anyone looking for a healthy and flavorful side dish.


Hassan Shahbaz
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I'm always looking for new ways to cook beets, and this recipe was a winner. The beets were tender and flavorful, and the spices were perfectly balanced. I will definitely be making this again.


Youtubekanxa123 Kanxa123
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I made this dish for my diabetic mother-in-law, and she loved it! The beets were cooked perfectly, and the spices were just right. She said it was the best beet dish she had ever had.


Esau Makai
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This dish was easy to make and very flavorful. I loved the addition of the orange zest and the red pepper flakes. It gave the beets a nice kick.


Richard Thrasher
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I'm not usually a big fan of beets, but this recipe changed my mind. The spices really brought out the natural sweetness of the beets, and the vinegar added a nice tang. I'll definitely be making this again.


Saida Gul
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These spiced beets were a hit at my last dinner party! The combination of sweet and savory flavors was perfect, and the beets were cooked to perfection. I will definitely be making this dish again.