DIJON-BAKED CHICKEN WITH RICE AND BROCCOLI

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Dijon-Baked Chicken with Rice and Broccoli image

If you forget to marinate this overnight, don't worry; it's still great if you cook the chicken in the sauce as soon as you make it. It's just better when it marinates.

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12

10 to 12 boneless skinless chicken thighs (about 1 3/4 pounds)
1 tablespoon curry powder
3 tablespoons frozen chopped onions
1/2 teaspoon crushed red pepper flakes
1/2 cup honey
1/2 cup Dijon mustard
2 tablespoons soy sauce
1 teaspoon Asian-style hot chili sauce (can be chili-garlic sauce)
1 1/2 cups basmati or white rice
3 cups water
5 cups frozen broccoli florets
1/8 teaspoon your favorite supermarket-style seasoning mix

Steps:

  • The night before: Unravel thighs to flatten and scrunch together in a large shallow oven-safe pan. Combine the following in a small mixing bowl in this order: spices, honey, Dijon mustard, soy sauce, and hot chili sauce. Stir. Pour evenly over chicken. Flip the chicken around with a fork until each piece is well coated. End by making sure the rough side of the thigh is down. Cover with plastic wrap and refrigerate overnight.
  • The next day: Preheat oven to 350 degrees F.
  • Combine rice and water in a larger oven-safe pot. Stir. Cover and place in preheated oven.
  • Turn chicken over with a fork. Place in preheated oven, beside rice. Set timer for 50 minutes. About halfway through the cooking time for chicken, I like to flip the chicken over again. When the timer rings for chicken, turn off heat but leave it in the oven.
  • Rinse broccoli in colander. Place in a microwave-safe pot or casserole dish with lid. Cover, then microwave at high for 5 minutes. When timer rings, add seasoning mix to broccoli.

Nerajda Tushe
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This recipe was easy to follow and the end result was delicious. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Joey Carawan
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I'm not a big fan of chicken, but this dish is amazing. The chicken is so tender and juicy, and the sauce is creamy and flavorful. I highly recommend this recipe.


Olivia Cockburn
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This dish is easy to make and always comes out delicious. I love that I can use different vegetables depending on what I have on hand.


Navnil Varma
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This was a great recipe! The chicken was cooked perfectly and the sauce was flavorful without being too heavy.


Rauf Wasi
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This dish is a family favorite. The chicken is always moist and flavorful, and the sauce is creamy and delicious. The rice and broccoli are also cooked perfectly.


Nick Sullivan
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I love this recipe! It's easy to make and always comes out delicious. I usually serve it with rice and broccoli, but it would also be good with mashed potatoes or roasted vegetables.


Noor E Mustafa
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This was a great recipe! I used boneless, skinless chicken breasts and it turned out perfectly. The sauce was creamy and flavorful.


Jesse Leavitt
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I'm not a big fan of chicken, but this dish is amazing. The chicken is so tender and juicy, and the sauce is creamy and flavorful. I highly recommend this recipe.


Thato Phahlane
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This dish is easy to make and always comes out delicious. I love that I can use different vegetables depending on what I have on hand.


Kabir Bahadur
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This was a great recipe! The chicken was cooked perfectly and the sauce was flavorful without being too heavy.


Kristen Mitchell
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I made this dish for a dinner party and it was a huge success. Everyone loved the chicken and the sauce. I will definitely be making this again.


WHOLE WORLD
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This dish is a family favorite. The chicken is always moist and flavorful, and the sauce is creamy and delicious. The rice and broccoli are also cooked perfectly.


Mahad Kamal
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I love this recipe! The chicken is always tender and juicy, and the sauce is creamy and delicious. I usually serve it with rice and broccoli, but it would also be good with mashed potatoes or roasted vegetables.


Anamart Smith
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This recipe was easy to follow and the end result was delicious. The chicken was cooked perfectly and the sauce was creamy and flavorful. I will definitely be making this again.


Azenelign Mulugeta
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I'm not a big fan of chicken, but this dish was surprisingly good. The chicken was tender and juicy, and the sauce was flavorful without being too heavy.


Andrea Balsamo
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This was a great recipe! The chicken was moist and flavorful, and the sauce was rich and creamy. The rice and broccoli were also cooked perfectly.


Malik Mulwee
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I made this dish for a potluck and it was a huge success. Everyone loved the chicken and the sauce. I will definitely be making this again.


Sadhon Nondi
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This Dijon baked chicken with rice and broccoli was a hit with my family! The chicken was so tender and flavorful, and the sauce was creamy and delicious. The rice and broccoli were also cooked perfectly.