DIJON-PARMESAN CHICKEN BREASTS
Try a new twist on baked chicken breasts! Dijon mustard, Parmesan cheese, basil, garlic and high-fiber cereal create the tasty wow.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 15x10x1-inch pan with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet (or finely crush in food processor).
- In shallow bowl, mix cereal, cheese, basil, garlic salt and pepper. In another shallow bowl, mix egg white and mustard until blended.
- Dip chicken into egg white mixture, then coat well with cereal mixture; place in pan. Drizzle oil over chicken.
- Bake 20 to 25 minutes or until juice of chicken is clear when center of thickest part is cut (170°F).
Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1 1/2, Fiber 5 g, Protein 34 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 430 mg, Sugar 0 g, TransFat 0 g
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Wilson Nice
[email protected]The chicken was a bit dry, but the Parmesan crust was delicious. I think I would try brining the chicken next time to help it stay moist.
Kamala Devkota
[email protected]This recipe was a bit too bland for my taste. I added some extra Dijon mustard and Parmesan cheese to the sauce, and it improved the flavor a lot. I also served it with a side of roasted vegetables, and that helped to add some flavor as well.
ahmedawan370
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the Parmesan crust was crispy and golden brown. I served it with a side of roasted vegetables, and it was a perfect meal. I'll definitely be making this again and again.
mr strangey
[email protected]I'm not a huge fan of chicken, but I really enjoyed this recipe. The Dijon-Parmesan sauce was flavorful and tangy, and it really complemented the chicken. I'll definitely be making this again!
Franco Wildlife
[email protected]This recipe is a great way to use up leftover chicken. I had some grilled chicken in the fridge and I used it to make this dish. The chicken was tender and juicy, and the Parmesan crust added a nice crunch. I served it with a side of roasted potatoes
Qaisib Khan
[email protected]I've been making this recipe for years and it's always a hit! The chicken is always juicy and flavorful, and the Parmesan crust is crispy and golden brown. I love that it's a one-pan meal, so it's easy to clean up. I highly recommend this recipe!
Isabella Holzhueter
[email protected]This recipe is a great way to add some flavor to chicken breasts. The Dijon mustard and Parmesan cheese create a delicious crust that is crispy on the outside and tender on the inside. I served it with a side of roasted vegetables and it was a perfec
Atif Ullah
[email protected]I made this recipe for my family and they loved it! The chicken was cooked perfectly and the Parmesan crust was crispy and golden brown. The Dijon sauce was also very flavorful. I will definitely be making this recipe again.
Arjun Sharma
[email protected]This recipe was easy to follow and the chicken turned out great! The Parmesan crust was crispy and flavorful, and the Dijon sauce was tangy and delicious. I served it with a side of roasted vegetables and it was a perfect meal.
Rashmi Shrestha
[email protected]The chicken was a bit dry, but the Parmesan crust was delicious. I think I would try brining the chicken next time to help it stay moist.
Mehar Saab
[email protected]This recipe was a bit too bland for my taste. I added some extra Dijon mustard and Parmesan cheese to the sauce, and it improved the flavor a lot. I also served it with a side of roasted vegetables, and that helped to add some flavor as well.
Shanice Wanjiku
[email protected]This recipe is a keeper! The chicken was juicy and flavorful, and the Parmesan crust was crispy and golden brown. I served it with a side of roasted vegetables, and it was a perfect meal. I'll definitely be making this again and again.
Philip Idigo
[email protected]I'm always looking for new ways to cook chicken, and this recipe definitely fits the bill. The chicken was cooked perfectly, and the Dijon-Parmesan sauce was delicious. I served it with a side of rice, and it was a perfect meal.
eugene vandenburg
[email protected]This recipe is a great way to use up leftover chicken. I had some grilled chicken in the fridge, and I used it to make this dish. The chicken was tender and juicy, and the Parmesan crust added a nice crunch. I served it with a side of roasted potatoe
Cojuana Kenney
[email protected]I'm not a huge fan of chicken, but I really enjoyed this recipe. The Dijon-Parmesan sauce was flavorful and tangy, and it really complemented the chicken. I'll definitely be making this again!
Md Anan
[email protected]I made this recipe for a dinner party, and it was a huge success! The chicken was cooked perfectly, and the Dijon-Parmesan sauce was delicious. I received several compliments on the dish, and I'll definitely be making it again.
Kenny Moore
[email protected]I followed the recipe exactly, and the chicken turned out great! It was juicy and flavorful, and the Parmesan crust was crispy and golden brown. I served it with a side of roasted vegetables, and it was a perfect meal.
rafique rafique
[email protected]This was a quick and easy weeknight meal that the whole family enjoyed. The chicken was cooked perfectly, and the Parmesan crust added a nice touch of flavor. I'll definitely be making this again!
Gabriel Baswetsang
[email protected]I've made this recipe several times now, and it's always a hit! The chicken is always tender and moist, and the Dijon-Parmesan sauce is delicious. I highly recommend this recipe.
Arvind Kumar
[email protected]This Dijon Parmesan Chicken Breasts recipe is a definite keeper! The chicken was juicy and flavorful, and the Parmesan crust was perfectly crispy. Even my picky kids loved it!