DOUBLE-BUCKWHEAT BLUEBERRY PANCAKES

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Double-Buckwheat Blueberry Pancakes image

I call these double-buckwheat pancakes because I use both buckwheat flour and cooked buckwheat (kasha) in the batter. Cooked whole grains always contribute moisture and great texture to pancakes, and kasha has such a wonderful nutty flavor as well. I use half buckwheat flour and half whole wheat flour in the batter; if you don't eat gluten you could substitute a gluten-free all-purpose flour for the whole wheat flour. The buckwheat is already gluten-free but an all-buckwheat flour batter would be difficult to work with, a bit too heavy and sticky. This batter is already dense and a bit sticky (that's the buckwheat flour), but the pancakes are not heavy.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, vegetables, main course

Time 1h

Yield serving 4 to 6

Number Of Ingredients 13

3/4 cup / 100 grams buckwheat flour
3/4 cup / 100 grams whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
Scant 1/4 teaspoon fine sea salt
2 large or extra large eggs
1 1/2 cups / 355 ml buttermilk
1 tablespoon honey (can be a strong honey like buckwheat honey) or agave nectar
1 teaspoon vanilla extract
3 tablespoons grapeseed oil or melted butter
3/4 cup /113 grams cooked kasha
6 ounces / 1 1/3 cups (1 box) fresh or frozen blueberries
1/2 teaspoon all-purpose flour

Steps:

  • Preheat a griddle.
  • Sift together flours, baking powder, baking soda and salt.
  • In another bowl, whisk eggs, then add buttermilk and honey or agave nectar, and whisk together. Whisk in vanilla extract and oil or melted butter.
  • Add flour mixture to wet ingredients and quickly whisk together. Do not over-beat. A few lumps are okay. Stir in cooked kasha.
  • In a separate bowl toss blueberries with 1/2 teaspoon flour.
  • If necessary, brush hot griddle with butter. Drop by small ladlefuls (3 to 4 tablespoons) onto the hot griddle. Place 6 or 7 blueberries on each pancake. Cook until bubbles begin to break through, 2 to 3 minutes. Turn and cook for 30 seconds to a minute on the other side, or until nicely browned. Remove from heat and continue until all of the batter is used up. Serve hot, with butter and maple syrup.

Nutrition Facts : @context http, Calories 319, UnsaturatedFat 8 grams, Carbohydrate 48 grams, Fat 11 grams, Fiber 6 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 478 milligrams, Sugar 9 grams, TransFat 0 grams

Dawson Rush
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I've made these pancakes several times now, and they're always a hit. They're so easy to make, and they're always delicious.


Zaynerb96 Zaynerb96
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These pancakes are a great way to start your day. They're hearty and filling, but they're also light and fluffy.


Afrins Funland
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I made these pancakes for my husband's birthday breakfast, and he loved them! He said they were the best pancakes he'd ever had.


Georgia Trimble
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These pancakes are a great way to get your kids to eat their blueberries. My kids love the sweet and tart flavor of the blueberries.


Ansah Michael
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I'm not a fan of buckwheat flour, but I really enjoyed these pancakes. The blueberries and the maple syrup helped to balance out the flavor of the buckwheat.


Mark Paugh
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These pancakes are a great way to change up your breakfast routine. They're a delicious and healthy alternative to traditional pancakes.


Th Vai
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I'm always looking for new pancake recipes, and this one is definitely a keeper. These pancakes are delicious, easy to make, and a hit with the whole family.


Terry Jenkins
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These pancakes are the perfect size for kids. They're small enough that they're easy to eat, but they're still filling.


Dolon Mojumdar
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I love that these pancakes are made with whole wheat flour. It makes them a healthier option than traditional pancakes.


Stella Soyemi
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These pancakes are a great make-ahead breakfast. I make a batch on the weekend, and then I reheat them during the week for a quick and easy breakfast.


Gavin Ayers
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These pancakes are a great way to use up leftover blueberries. I always have a few blueberries left over after making muffins or pies, and these pancakes are the perfect way to use them up.


Kibirige Emmanuel
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I'm not a huge fan of blueberries, but I still really enjoyed these pancakes. The buckwheat flour gave them a great flavor.


Temitope Adeniji
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These pancakes are so easy to make, and they're always perfect. I've never had a bad batch.


Shakeenah Daniels
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I love the combination of buckwheat flour and blueberries in these pancakes. It's a unique and delicious flavor that I've never had before.


Epic moments
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These pancakes are the perfect way to start your day. They're hearty and filling, but they're also light and fluffy.


Chris Reeves (Dasupaman)
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I made these pancakes for a brunch party, and they were a huge hit! Everyone loved the unique flavor of the buckwheat flour.


Sardar Ahmad
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I've made these pancakes several times now, and they're always a success. They're so easy to make, and they're always delicious.


Hassani Miraji
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I'm not usually a fan of buckwheat pancakes, but these were really good! The blueberry flavor was subtle, and the pancakes were light and fluffy.


Add Awu
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These pancakes were a hit with my family! The buckwheat flour gave them a nutty flavor that we all loved, and the blueberries added a burst of sweetness. I will definitely be making these again.