DR. OZ'S GREEN DRINK
From his anti-aging show on Oprah. I originally posted it as given on Oprah's show, but updated it with information from her website. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled)
Provided by SharleneW
Categories Smoothies
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- Put all ingredients in blender and blend until smooth.
- This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
- The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.
Nutrition Facts : Calories 91.5, Fat 0.5, SaturatedFat 0.1, Sodium 32, Carbohydrate 23.5, Fiber 4.3, Sugar 15.1, Protein 1.8
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Hitesh Pal
[email protected]I love the taste of this green drink. It's not too sweet or too tart, and it has a nice balance of flavors.
Cursonoid
[email protected]This green drink is the perfect way to start your day. It's healthy, refreshing, and gives you a great boost of energy.
pie s
[email protected]I've been drinking this green drink for a few weeks now, and I'm really happy with the results. I have more energy, my skin looks better, and I've lost a few pounds.
lilscarbrows
[email protected]This green drink is a great way to get your daily dose of fruits and vegetables. It's also a great way to detox your body and improve your digestion.
David Lines
[email protected]I love this green drink! It's so easy to make and it tastes great. I've been drinking it for breakfast every day for the past month, and I've lost 10 pounds!
Cynthia Diaz
[email protected]This green drink is amazing! It's so refreshing and healthy, and it gives me a great boost of energy. I've been drinking it every morning for the past week, and I can definitely tell a difference in my energy levels and overall well-being.