DR. WEIL'S MISO SOUP
Miso soup is the Japanese version of chicken soup - a combination soul food and comfort food. It is traditionally eaten at breakfast in Japan as a daily staple. Miso is a paste made from fermented soybeans, and is full of antioxidants like vitamin E, as well as protective fatty acids. It's healthful and delicious, and the Japanese say that the linoleic acid in miso promotes soft skin. The soybeans miso is made from also contain isoflavones and other elements that provide protection against some forms of cancer. To preserve these properties, miso should not be boiled. Add it to a soup after it has been removed from direct heat.
Provided by JackieOhNo
Categories Japanese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat canola oil in large pot. Add ginger and onion. Sauté over medium heat for 5 minutes and add carrots, celery and cabbage. Stir well.
- Add water, bring to a boil over high heat, then lower heat and simmer covered till carrots are tender, about 10 minutes. Remove from heat.
- Place miso in a bowl, add a little of the broth from the soup, and stir into a smooth paste. Add more broth to thin the mixture, then add the miso to the soup. Let rest for a few minutes.
- Serve in bowls with chopped raw scallions and a few drops of roasted sesame oil. You may wish to remove the sliced ginger before serving.
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Bahr Aff
[email protected]I followed the recipe exactly, but my soup turned out too salty. I think I'll use less miso paste next time.
Rahma ahmed2022
[email protected]This soup is a bit bland for my taste. I think I'll add some more miso paste next time.
neethirajah manju
[email protected]I'm not a big fan of miso soup, but this recipe was surprisingly good. I'll definitely be making it again.
Seyoum Gele
[email protected]This is the best miso soup I've ever had. It's so flavorful and comforting.
Laim Wilson
[email protected]I made this soup for my family and they loved it! It's a great way to get them to eat their vegetables.
Mafe Vlog
[email protected]This soup is amazing! The flavors are perfectly balanced and the texture is smooth and creamy. I highly recommend it!
Manual Martinez
[email protected]I love this soup! It's so flavorful and comforting. I always feel better after eating it.
Ashik Diwana
[email protected]This is my go-to recipe for miso soup. It's always a hit with my friends and family.
KOFi GHANA
[email protected]This soup is delicious and easy to make. I love that I can use whatever vegetables I have on hand. It's also a great way to get my kids to eat their vegetables.
Cjempire Jones
[email protected]I'm not usually a fan of miso soup, but this recipe changed my mind. The combination of flavors is amazing, and the soup is so comforting and satisfying. I'll definitely be making this again!
Angel Ramirez
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I especially love the addition of ginger and garlic, which really gives the soup a boost of flavor.
Maria Olivares
[email protected]I've tried many miso soup recipes, but this one is by far the best. It's so simple to make, yet so delicious and satisfying. I love that I can customize it with my favorite vegetables and protein.
Carolyn Jackson
[email protected]This miso soup is incredibly flavorful and comforting. The combination of miso paste, wakame seaweed, and tofu is perfect, and the addition of shiitake mushrooms and green onions adds a nice depth of flavor. I will definitely be making this soup agai