DRAGON TOFU
A wonderful vegetarian delight...I hope! I haven't tried it yet, so if you do, please let me know how you like it. Prep time includes standing tofu at room temp for 20 minutes.
Provided by Sandi From CA
Categories Soy/Tofu
Time 30m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Whisk soy sauce into peanut butter in small bowl. Press tofu lightly between paper towels; cut into 3/4" squares or triangles. Place in single layer in shallow dish. Pour soy sauce mixture over tofu; stir gently to coat all surfaces. Let stand at room teperature for 20 minutes.
- Cut zucchini and yellow squash lengthwise into 1/4" thick slices; cut each slice into 2x1/4" strips.
- Heat nonstick skillet over medium-high heat. Add peanut and chili oils; heat until hot. Add garlic, zucchini and yellow squash; stir-fry for 3 minutes.
- Add tofu mixture; cook 2 minutes or until tofu is heated through and sauce is slightly thickened, stirring ocasionally. Stir in spinach; remove from heat.
- Sprinkle with cashews if desired.
Nutrition Facts : Calories 238.8, Fat 13.4, SaturatedFat 2.6, Sodium 2087.3, Carbohydrate 14, Fiber 4.9, Sugar 5.4, Protein 21.8
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Young Madiy
[email protected]I'm allergic to soy, so I can't eat tofu. But this recipe looks delicious!
Brenda Nabwire
[email protected]This dish is a bit too bland for my taste. I would recommend adding some more spices or herbs.
Aleu Aleu
[email protected]I'm always looking for new ways to cook tofu, and this recipe is a winner. I love the combination of flavors and textures.
Muhammad M sheriff
[email protected]This recipe is perfect for a quick and easy weeknight meal. I usually serve it with rice or noodles.
Sounail Akbar
[email protected]I'm not a vegetarian, but I love this dish. It's a great way to get a healthy dose of protein.
Elton Toni
[email protected]This dish is a great way to get kids to eat tofu. My kids loved the crispy texture and the sweet and sour sauce.
Miracle Jones
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
MR FAHIM
[email protected]This recipe is a great starting point, but I would recommend experimenting with different sauces and toppings.
MR.Nuralam
[email protected]I'm not sure what went wrong, but my tofu didn't get crispy at all. Maybe I didn't cook it long enough.
Md Anan
[email protected]This recipe is a great way to use up leftover tofu. I added some chopped vegetables to the sauce and it was delicious.
Clare Mohammed
[email protected]I followed the recipe exactly and the dish turned out great. I would definitely recommend it.
Sopi D
[email protected]The sauce was a bit too spicy for me, but the tofu was cooked perfectly.
Md Sanfid
[email protected]This dish was easy to make and turned out great. I loved the crispy tofu and the flavorful sauce.
DARK SUFY
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The combination of flavors and textures was amazing.
Atim Proscovia
[email protected]This recipe was a hit at my dinner party! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and tangy. I will definitely be making this again.