DRAINED YOGURT

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Drained Yogurt image

Yogurt can be drained of much of its water content, resulting in a thick, creamy product known in the Middle East as labna (or labne). Drained yogurt is like a moist, fresh, tangy cheese (and is sometimes referred to as yogurt cheese), and makes a great spread or dip. In Turkey and the Middle East there are a number of dips and salad dressings that begin with drained yogurt, to which pureed garlic and chopped fresh herbs are added. It's mixed with chopped cucumbers for salads (coming up in these recipes), even mixed with chopped dried apricots for a sweet and tangy dip.

Provided by Martha Rose Shulman

Time 2h10m

Yield 1 cup

Number Of Ingredients 1

2 cups lowfat yogurt

Steps:

  • Line a strainer with a double thickness of cheesecloth and set it over a bowl. Place the yogurt in the strainer and refrigerate for at least 2 hours and preferably 4 hours or longer. Transfer to a covered container and refrigerate. Serve as a spread, dip, as a topping for rice, or as the base for a salad dressing.

Nutrition Facts : @context http, Calories 154, UnsaturatedFat 1 gram, Carbohydrate 17 grams, Fat 4 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 172 milligrams, Sugar 17 grams

Rodri Mendez
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I didn't like the texture of this yogurt.


Angeline Mandulo
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This yogurt was too thick for my taste.


Brian McIntosh
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I wasn't a fan of the taste of this yogurt.


Record I Rewarding TT Cadore
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This yogurt is ok.


Syler Goss
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I'm so happy I found this recipe.


rebecca wakarema
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This yogurt is great for a healthy snack or breakfast.


Perkins Gensets
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I love the tangy flavor of this yogurt.


Dilshan Dananjaya
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This yogurt is the perfect consistency. It's not too thick or too thin.


Benjamin Bandini
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I've never been a fan of yogurt, but this recipe changed my mind. It's so delicious and refreshing.


Kutlwano Qalako
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I'm so glad I found this recipe. It's made me a yogurt convert.


Iqbal Hussen
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This yogurt is a great source of protein and calcium.


Jahirul Hoq
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This yogurt is so versatile. I use it in everything from breakfast parfaits to salad dressings.


MarkandKerry
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I can't believe how easy it is to make this yogurt. I'll never buy store-bought yogurt again.


Rasel Uddin
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This yogurt is perfect for making tzatziki sauce.


Abdullah muzaffar
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I love the thick, creamy texture of this yogurt.


Amir jutt Amir jutt
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This is the best yogurt I've ever tasted. It's so rich and flavorful.


system948
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I've been using this yogurt for years and I've never been disappointed. It's always smooth, creamy, and delicious.


Jashan Jit S. Sidhu
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This yogurt is a lifesaver for me. I'm lactose-intolerant, but this yogurt doesn't bother me at all.


Rj Ashif
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I love using this yogurt as a substitute for sour cream or mayonnaise. It's so much healthier and still adds a delicious creaminess to my dishes.


khan bab
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This yogurt is a game-changer! I've been using it in everything from smoothies to dips and it always comes out perfect.