DRSTEVERS FILIPINO STIR-FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Drstevers Filipino Stir-Fry image

I developed this recipe for my wife: a Labor and Delivery Nurse. She is on her feet for 12 hours a day and must eat on the "fly". This recipe sustains her energy level with healthy soy bean curd and veggies! (I make this at 5 A.M with extreme LOVE!)

Provided by dr stever

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10

3 -4 tablespoons canola oil
6 cloves garlic, smashed
1 cup carrot (julienne cut)
1/2 head green cabbage (cut into small squares)
3 -4 stalks celery (1/2 inch pieces)
10 pieces whole okra
2 (6 1/2 ounce) cans mushrooms or 16 ounces fresh mushrooms
1 (7 ounce) jar pickled whole baby corn (Chinese style)
1 (19 ounce) box firm tofu (4 pieces)
2 -3 tablespoons hot spiced white vinegar (Sukang Maasim, available at Chinese and Filipino food stores)

Steps:

  • Stir-Fry Tofu (to remove excess water, do not brown) set aside.
  • Stir-Fry Garlic, Celery, Carrots and Okra, then ….
  • Add Cabbage, Mushrooms, and Baby Corn (halved).
  • Return Tofu and mix.
  • Add Hot Vinegar to taste.

Miguel Tamutswa
[email protected]

I'm on a low-carb diet and this stir-fry is a great option for me. I usually serve it over cauliflower rice and it's just as satisfying as serving it over rice.


Daniels Balodis
[email protected]

I'm a vegetarian and I love this stir-fry. I usually substitute tofu for the chicken and it's just as delicious.


Bagus Rahim
[email protected]

This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce and the crispy vegetables.


Nakandi Sharifah
[email protected]

I love the fact that this recipe is so versatile. I've made it with different vegetables, sauces, and even meats, and it's always turned out great.


Jay Kozume
[email protected]

This stir-fry is the perfect meal for a busy weeknight. It's quick and easy to make, and it's always a hit with my family.


Aina Babatope
[email protected]

I'm not a fan of spicy food, but I love this stir-fry. The sauce is just the right amount of spicy and it doesn't overpower the other flavors.


NAKAKANDE DOREEN
[email protected]

This stir-fry is a great way to use up leftover vegetables. I usually throw in whatever vegetables I have on hand and it always turns out delicious.


Sania Manzoor
[email protected]

I love the fact that this recipe is so easy to customize. I've added different vegetables, sauces, and even meats, and it's always turned out great.


Dood Loop
[email protected]

I'm on a low-carb diet and this stir-fry is a great option for me. I usually serve it over cauliflower rice and it's just as satisfying as serving it over rice.


Quentin Boymah-Bristow
[email protected]

I'm a vegetarian and I love this stir-fry. I usually substitute tofu for the chicken and it's just as delicious.


Kimoy Hendricks
[email protected]

This stir-fry is a great way to get your kids to eat their vegetables. My kids love the sweet and sour sauce and the crispy vegetables.


Yarel Andrade
[email protected]

I made this stir-fry for a party last weekend and it was a huge hit. Everyone loved it and asked for the recipe. I'll definitely be making this again.


Salym Bryto
[email protected]

This is the best stir-fry recipe I've ever tried. It's so easy to make and the results are amazing. I love the way the sauce coats the vegetables and the chicken.


Stella Jackson
[email protected]

I'm not a big fan of stir-fries, but this one changed my mind. The sauce is so flavorful and the vegetables are cooked to perfection. I'll definitely be making this again.


Jasvil augusto Sanchez alcantara
[email protected]

This stir-fry is the perfect comfort food. It's hearty and flavorful, and it always makes me feel better on a cold night.


Parri Khushi
[email protected]

I love that this recipe is so versatile. I've used different vegetables and sauces, and it's always turned out great. It's a great way to experiment with new flavors.


MD SHIPON SK
[email protected]

This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser. I usually double the recipe so I have leftovers for lunch the next day.


Deanna Phelps
[email protected]

I've made this stir-fry several times now and it's always a hit with my family and friends. It's a great way to use up leftover vegetables and it's always delicious.


Agnes Ampnsah
[email protected]

This is my new favorite stir-fry recipe. It's so easy to make and the results are always amazing. I love the combination of flavors in the sauce.


mastre ps
[email protected]

I tried this recipe last night and it was delicious! The sauce was flavorful and the vegetables were cooked perfectly. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »