EASTERN MEDITERRANEAN POT ROAST

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Eastern Mediterranean Pot Roast image

The beef comes out so good and tender in this easy recipe.

Provided by Angela Gray

Categories     Roasts

Time 2h50m

Number Of Ingredients 13

3.5 lb beef chuck, boneless
2 Tbsp oil
1 c chopped onion
1 Tbsp minced garlic
1 c dry red wine
2 Tbsp tomato paste
1 tsp cumin
1/2 tsp pepper
1/4 tsp cinnamon
2 small bay leaves
1 lemon peel, grated
1/2 c dried apricots
1/2 c prunes, pitted

Steps:

  • 1. Heat 2 tablespoons oil in a 4 to 5 quart ovenproof pot over medium heat.
  • 2. Pat meat dry with paper towels.
  • 3. Add to hot oil along with all of the vegetables and garlic.
  • 4. Brown meat on all sides.
  • 5. Stir the onion and garlic occasionally.
  • 6. Add liquids, seasonings, apricots and prunes.
  • 7. Cover tightly and bake for 2 1/2 to 3 hours in a preheated 325 oven, until meat is fork tender.
  • 8. Lift meat to a cutting board.
  • 9. Cover loosely with foil and let stand 10 to 15 minutes.
  • 10. Discard any bay leaves and/or citrus peel and skim fat from sauce.
  • 11. If you like, thicken the sauce by stirring in 3 tablespoons flour mixed with 1/4 cup water.
  • 12. Slice meat across the grain and serve with the sauce.

Dark Waber
d_w@yahoo.com

This was the best pot roast I've ever had! The meat was so tender and flavorful, and the vegetables were cooked to perfection.


Kashif khan Rid
kashif@hotmail.com

I made this dish for a special occasion and it was a huge success. The meat was so tender and juicy, and the vegetables were perfectly cooked.


md. kashem ali OA
m_oa81@hotmail.fr

This recipe is a keeper! I've made it several times and it's always a hit. The meat is so tender and flavorful, and the vegetables are perfectly cooked.


Quintin Sursok
quintin-s92@gmail.com

I followed the recipe exactly and the dish turned out perfectly. The meat was tender and juicy, and the vegetables were flavorful.


Eddie Simelane
simelane.e50@yahoo.com

This was the best pot roast I've ever had! The meat was so tender and flavorful, and the vegetables were cooked to perfection.


Mr_sahil_08
mr_sahil_08@hotmail.com

I made this dish for a special occasion and it was a huge success. The meat was so tender and juicy, and the vegetables were perfectly cooked.


Antor Sorkar
a_sorkar@gmail.com

This recipe is a keeper! I've made it several times and it's always a hit. The meat is so tender and flavorful, and the vegetables are perfectly cooked.


Omg Omg
o_omg67@gmail.com

I followed the recipe exactly and the dish turned out perfectly. The meat was tender and juicy, and the vegetables were flavorful.


Josh Croft
croft.josh5@hotmail.com

This was the best pot roast I've ever had! The meat was so tender and flavorful, and the vegetables were cooked to perfection.


Khloe Ramsey
ramsey@gmail.com

I made this dish for a special occasion and it was a huge success. The meat was so tender and juicy, and the vegetables were perfectly cooked.


Jibon Rana
ranaj@aol.com

This recipe is a keeper! I've made it several times and it's always a hit. The meat is so tender and flavorful, and the vegetables are perfectly cooked.


At Rohoman
atr@yahoo.com

I followed the recipe exactly and the dish turned out perfectly. The meat was tender and juicy, and the vegetables were flavorful.


King Ktk
kingktk@gmail.com

This was the best pot roast I've ever had! The meat was so moist and flavorful, and the vegetables were cooked to perfection.


NAJEEB ZAIB
z.n59@yahoo.com

I've made this recipe several times and it's always a crowd-pleaser. The flavors are amazing and the meat is always so tender.


Riyaz Aly
ariyaz@hotmail.com

This Eastern Mediterranean pot roast was a hit with my family! The meat was so tender and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.