EASY BOK CHOY
There's no better way to enjoy the crisp delicate taste of bok choy. This basic stir-fry can be served as is, or you can add meat or tofu to make it more substantial. Quick and easy, this is one of my favorite ways to load up on leafy greens. Serve with fluffy white rice, or over noodles in soup.
Provided by Frantic Cook
Categories Side Dish Vegetables
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the oil in a large skillet or wok over medium heat, and cook the garlic in the hot oil until fragrant, 1 to 2 minutes.
- Mix in the bok choy, and cook and stir until the green parts of the leaves turn bright green and the stalks become slightly translucent, 5 to 8 minutes. Sprinkle with salt to serve.
Nutrition Facts : Calories 150.4 calories, Carbohydrate 20.3 g, Fat 5.2 g, Fiber 9.1 g, Protein 13.7 g, SaturatedFat 0.8 g, Sodium 629.2 mg, Sugar 10.7 g
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Isaac Robare
[email protected]This recipe is a must-try!
REEZKU BOY YOLA
[email protected]I can't wait to make this recipe again!
Mohammad Mobarak
[email protected]This recipe is a keeper!
Nahurira sostene
[email protected]I would definitely recommend this recipe!
Ahamed Rohan
[email protected]The sauce was delicious!
kitty aimee
[email protected]The bok choy was cooked perfectly!
Vijoo Joshi
[email protected]This recipe was easy to follow!
Nancy Pulido
[email protected]I loved the flavor of this recipe!
Lindiwe Ndhlovu
[email protected]This was a great recipe!
Denise Qualo
[email protected]I will definitely be making this again!
Hira Shikder Hira Shikder
[email protected]This recipe was delicious!
Jomuki Raj
[email protected]I loved this recipe!
dev kumari
[email protected]This recipe was a hit! The sauce was delicious and the bok choy was cooked perfectly. I will definitely be making this again.
Tushar Islam
[email protected]I loved this recipe! The sauce was flavorful and the bok choy was cooked perfectly. I will definitely be making this again.
binamra bista
[email protected]This recipe was easy to follow and the results were delicious! I will definitely be making this again.
Akhi Akthar
[email protected]I was really impressed with this recipe! The sauce was delicious and the bok choy was cooked perfectly. I will definitely be making this again.
Suzzane Santosh
[email protected]This recipe was a hit with my family! Everyone loved the flavor of the sauce and the bok choy was cooked to perfection. I will definitely be making this again.
Daphine nankunda tetsi
[email protected]I'm not a huge fan of bok choy, but this recipe was surprisingly good! The sauce was flavorful and the bok choy was cooked perfectly. I'll definitely be making this again.
Alinda Joan
[email protected]This bok choy recipe was so easy to follow and turned out delicious! I added a little bit of garlic and ginger to the sauce for extra flavor, and it was perfect. I will definitely be making this again.