EASY FOIL PACKET BAKED FISH PICCATA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
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Op Sksiam
[email protected]This was a great recipe. I will definitely be making this again.
Bulbul FF gaming
[email protected]This recipe is a keeper!
Kearabetswe
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious.
Darius Silber
[email protected]This recipe is easy to follow and the results are amazing. The fish is cooked perfectly and the sauce is so flavorful.
Fadumo Axmed
[email protected]I loved this recipe! The fish was flaky and flavorful, and the sauce was tangy and creamy. I served it with rice and steamed vegetables and it was a complete meal.
Dom Reeve
[email protected]This was a great recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Singhe Gems
[email protected]This recipe is a keeper! The fish was cooked to perfection and the sauce was divine. I served it with rice and steamed vegetables and it was a complete meal.
Jamear Jones
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
FELICIA ONYENWE
[email protected]This recipe is so easy to follow and the results are amazing. The fish is flaky and flavorful, and the sauce is tangy and creamy. I highly recommend this recipe.
Afsana Begum
[email protected]I just tried this recipe and it was a hit with my family! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.