EASY GLUTEN FREE CHICKEN PARMESAN

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Easy Gluten Free Chicken Parmesan image

GF isn't hard or expensive - just use what you have on hand! This is an easy weeknight recipe, great for satisfying a comfort food craving.

Provided by B-Walk

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast
2 cups Chex cereal (make sure you're using rice or corn, GF)
1/2 cup parmesan cheese, divided
1 egg
1 teaspoon italian seasoning
1 teaspoon garlic powder
1/4 teaspoon paprika
1 dash cayenne
black pepper
salt
1 (24 ounce) jar spaghetti sauce

Steps:

  • Preheat oven to 400 degrees F. Spray nonstick 9x13 pan to grease. Chicken breasts should be no more than 1" thick, pound chicken down if needed.
  • Combine Chex, 1/4 cup Parmesan cheese, Italian seasoning, garlic powder, cayenne, and paprika in food processor. Pulse until you get a fine, even consistency from your coating mixture. Pour into wide, shallow bowl.
  • Beat egg with salt and pepper to taste in wide, shallow bowl.
  • Dip chicken in egg mixture and dredge in coating. Place in pan, and bake for 20 minutes or until coating is set and golden.
  • Remove pan with chicken from the oven, and pour sauce over the top of chicken. Top with remaining cheese, cover with foil, and bake for 15-20 minutes more until chicken is done and sauce is heated through.
  • Serve with hot cooked GF pasta (Sam Mills is my favorite) or polenta and a green salad.
  • ***Allergen modifications: Try using plain yogurt to coat chicken instead of egg if you are allergic to eggs. Leave cheese out of coating mixture and topping if you are dairy free.

Rahul Yadav
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I can't wait to try this recipe! It looks so delicious.


James Cosio
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This recipe is a great way to get your kids to eat more vegetables. My kids loved the chicken parmesan and they didn't even realize they were eating vegetables.


Larry Paul
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I've never made chicken parmesan before, but this recipe made it easy. The chicken parmesan was delicious and everyone loved it.


Angela Ortiz
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This recipe is a bit pricey, but it's worth it for a special occasion. The chicken parmesan was amazing!


Praveen Kavishankha
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I'm allergic to dairy, so I used a dairy-free cheese in this recipe. It turned out great!


Angela Holt
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This recipe is a great way to use up leftover chicken. I made it with some leftover roasted chicken and it was delicious!


Bilal Sahil
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I made this recipe for a potluck and it was a big hit! Everyone loved the chicken parmesan and asked for the recipe.


BANGTAN ARMY ⟭⟬
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I'm not a huge fan of chicken parmesan, but this recipe changed my mind! The chicken was cooked perfectly and the sauce was delicious.


Premsagar Sagar
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This recipe is so easy to follow and the results are amazing! The chicken parmesan was crispy, juicy, and flavorful.


Mereani Buii
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I've made this recipe several times and it's always a hit! It's my go-to recipe for chicken parmesan.


Christina Takarinda
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I made this recipe for my husband who is on a gluten-free diet. He said it was the best chicken parmesan he's ever had!


Kgontse Nomvula
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This recipe is a bit time-consuming, but it's worth it! The chicken parmesan was delicious and everyone loved it.


Rm Pradeep
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I'm not sure what went wrong, but my chicken parmesan turned out dry and tough. I followed the recipe exactly, so I'm not sure what happened.


Tekan Giri
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This recipe is a lifesaver! My son has celiac disease and it's so hard to find gluten-free recipes that he likes. This chicken parmesan is a winner.


Theto Kgomo
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I'm not gluten-free, but I made this recipe for my friend who is. She loved it and said it was the best chicken parmesan she's ever had.


Sasintha Indumina
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This is the best gluten-free chicken parmesan I've ever had! The breading was crispy and the chicken was cooked perfectly.


LENOVO Tablet
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I made this recipe for a dinner party and it was a huge success! Everyone loved the chicken parmesan and couldn't believe it was gluten-free.


SUBHAN ki tik tok
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This gluten-free chicken parmesan was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful. Even my picky eater loved it!


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