EASY GREEN MANGO SALAD

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Easy Green Mango Salad image

This salad is low in calories and fat but has loads of vibrant flavor. Pair it with your favorite protein.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9

2 tablespoons fresh lime juice, plus more to taste
2 tablespoons fish sauce, plus more to taste
1 teaspoon sugar, plus more to taste
2 green mangoes, peeled, pitted, and cut into thin strips
3 scallions, very thinly sliced
1/4 cup fresh cilantro leaves
1/4 cup fresh mint leaves, chopped
2 tablespoons chopped peanuts
1/2 teaspoon red-pepper flakes

Steps:

  • In a large bowl, whisk together lime juice, fish sauce, and sugar until sugar dissolves. Add mangoes, scallions, cilantro, and mint and toss to coat. Taste and adjust seasoning with additional lime juice, fish sauce, and sugar as desired. Top with chopped peanuts and red-pepper flakes.

Nutrition Facts : Fiber 3 g

robiul sunny
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This salad was delicious! I loved the combination of flavors and textures. I will definitely be making this salad again!


Valentina Canales
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This salad was a bit too sweet for my taste. I think I would have preferred it if there was less sugar in the dressing.


Rana Taha Rajput
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This salad was easy to make and very refreshing. I loved the combination of sweet, sour, and spicy flavors. I would definitely make this salad again!


Sahil Laxman
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This salad was delicious! The flavors were well-balanced and the salad was very refreshing. I would definitely make this salad again!


Ahmed Shaikh
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This salad was a bit too spicy for my taste, but I think that's because I used a very spicy chili pepper. Next time I will use a milder pepper or reduce the amount of chili pepper I use.


ssekyanzi moses
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This salad was easy to make and very refreshing. I loved the combination of sweet, sour, and spicy flavors. I would definitely make this salad again!


Wasikhan wrestling Talk
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This salad was delicious! The flavors were well-balanced and the salad was very refreshing. I would definitely make this salad again!


Chando Rajpoot
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This salad was good, but I think I would have preferred it if the mango was a bit riper. The unripe mango was a bit too sour for my taste.


Toni Fraser
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This salad was easy to make and very refreshing. I loved the combination of sweet, sour, and spicy flavors. I would definitely make this salad again!


RAEES 09
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This salad was very refreshing and flavorful. I loved the combination of sweet, sour, and spicy flavors. I would definitely make this salad again!


Patrick Olausson
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This salad was delicious! I loved the combination of flavors and textures. I will definitely be making this salad again!


Talent
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This salad was a bit too sweet for my taste. I think I would have preferred it if there was less sugar in the dressing.


Prayer Mcee
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This salad was easy to make and very refreshing. I loved the combination of sweet, sour, and spicy flavors. I would definitely make this salad again!


Saroj Khanal
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This salad was a great way to use up some unripe mangoes. I loved the combination of flavors and textures. I will definitely be making this salad again!


Abdul Sami quershi
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This salad was a bit too spicy for my taste, but I think that's because I used a very spicy chili pepper. Next time I will use a milder pepper or reduce the amount of chili pepper I use.


Sonjoy Roy
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I followed the recipe exactly and the salad turned out great! The flavors were well-balanced and the salad was very refreshing. I served it as a side dish with grilled chicken and it was a hit.


Decent choice
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This salad was easy to make and very refreshing. The unripe mango gave it a nice crunch, and the dressing was delicious. I would recommend adding a bit of mint or cilantro for even more flavor.


SonicPlushIdwOVA
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This green mango salad was a delightful blend of sweet, sour, and spicy flavors. The combination of unripe mango, red onion, and chili peppers was perfect, and the dressing added just the right amount of tang. I will definitely be making this salad a