EASY HEALTHY EGG TOAST
A quick breakfast dish that is low in fat, cholesterol free, high in protein, and sure to please children and adults alike. I created this recipe from the egg toast my mom used to make with butter, white bread, and eggs, simply variating it to my preferences. It tastes exactly like hers, only I feel better eating it knowing that it's good for me.
Provided by Jeremy
Categories One Dish Meal
Time 8m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Heat a medium frying pan on medium heat after spraying it with non-stick cooking spray.
- Rip a hole in the middle of each slice of bread using a cookie cutter or just your fingers.
- Next, spray one side of each piece of bread and one side of the torn out bread with spray butter.
- Once the skillet is hot, place the bread on the skillet buttered side down and pour enough egg substitute into the hole to fill it.
- Put the torn out bread in the skillet buttered side down and spray the exposed sides of all the bread with spray butter.
- Once the bottom of the egg is set and the bread has turned a golden brown, sprinkle some salt and pepper onto it, if you like, and turn bread over with a spatula.
- Once the torn out bread has turned golden brown, turn it also.
- This may occur before the egg toast or after, you must simply check.
- Allow all bread to become golden brown and egg to become set, and serve alone or with other breakfast items.
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Minabell Chidinma
[email protected]This is a great recipe for beginners. It's easy to follow and the end result is delicious.
Dark kid_gaming
[email protected]I'm not a big fan of avocado, but I still really enjoyed this recipe. The eggs and cheese were cooked perfectly.
Prince_talha109
[email protected]This egg toast recipe is a great way to get your kids to eat their eggs. It's fun to make and it tastes great.
Ericka Washington
[email protected]I love that this recipe is so versatile. You can add any toppings you like to make it your own.
Lithyalithya Lithya
[email protected]This recipe is a lifesaver on busy mornings. It's quick to make and it's always delicious.
Savage 420
[email protected]I've made this egg toast recipe several times now and it's always a hit. It's a great way to use up leftover eggs and bread.
Nouraiz Ali
[email protected]This egg toast recipe is a great way to start your day. It's packed with protein and nutrients, and it's also really delicious.
ami dj
[email protected]I'm always looking for new ways to make eggs, and this recipe was a great find. It's simple to make and the end result is delicious.
Shama shah Shama shah
[email protected]I made this recipe exactly as written and it turned out perfectly. The eggs were fluffy and the toast was crispy. I would definitely recommend this recipe to others.
Hidden FHB Ltd Hidden FHB Ltd
[email protected]This egg toast recipe is perfect for a quick and easy breakfast or lunch. It's also a great way to get your kids to eat their eggs.
Frank Ruiz
[email protected]I'm not a big fan of eggs, but I actually really enjoyed this recipe. The avocado and tomato helped to balance out the flavor of the eggs.
Jacqueline Leavitt
[email protected]This recipe is a great way to use up leftover eggs and bread. It's also a really affordable meal to make.
Kierra Varble
[email protected]I made this egg toast for my kids this morning and they loved it! They said it was the best breakfast they've ever had.
Shemah Anssk
[email protected]This is my new go-to egg toast recipe. It's so easy to make and always turns out perfectly. I love that I can customize it with my favorite toppings, like avocado, bacon, or salsa.
Official zealotbeat
[email protected]I tried this recipe for lunch today and it was so good! The egg and cheese were perfectly cooked and the bread was toasted just right. I'll definitely be making this again.
Sajjad Ansari
[email protected]I'm always looking for quick and healthy breakfast options, and this egg toast recipe fits the bill perfectly. It's simple to make and packed with protein and nutrients.
Brandon Sanchez
[email protected]This egg toast recipe was a hit with my family! The instructions were easy to follow and the end result was delicious. I especially loved the addition of the avocado and tomato, which added a fresh and flavorful twist to the classic dish.