EASY MARINATED TOFU
This is just a simple but very tasty recipe for a tofu dish.
Provided by lovefood
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 8h45m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the soy sauce and ginger in a small bowl. Add tofu slices; cover and refrigerate overnight.
- Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Keep hot.
- Preheat an oven to 350 degrees F (175 degrees C). Remove tofu from marinade, place on a baking sheet. Reserve marinade.
- Toast the sesame seeds by placing them in a dry skillet over medium heat. Stir seeds constantly until lightly toasted and fragrant, about 3 minutes. Immediately remove toasted seeds from pan to prevent burning. Reserve.
- Bake the tofu in the preheated oven until hot and cooked to your liking, approximately 8 minutes. Drizzle tofu with remaining marinade.
- Divide rice between 2 bowls, top with baked tofu, drizzle with honey, and sprinkle with toasted sesame seeds.
Nutrition Facts : Calories 476.6 calories, Carbohydrate 87.2 g, Fat 8.1 g, Fiber 1.7 g, Protein 17.4 g, SaturatedFat 1.4 g, Sodium 1366.2 mg, Sugar 9.7 g
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Noorullah achkzay
[email protected]This is the best tofu recipe I've ever tried! The marinade is so flavorful, and the tofu is cooked to perfection.
Tarikul ali
[email protected]I'm so glad I tried this tofu recipe. It's so delicious and healthy, and it's a great way to get my kids to eat tofu.
Gabriel Peter
[email protected]This tofu recipe is a great way to add some variety to my meals. I'm always looking for new ways to cook tofu, and this recipe is definitely a keeper.
Asaad Ahmar
[email protected]I love how easy this recipe is to make. I can throw it together in no time, and it always turns out delicious.
Jeremy Jeffries
[email protected]This was my first time making marinated tofu, and it turned out great! The tofu was so flavorful and juicy.
Kiara Ferreira
[email protected]I've made this tofu recipe several times now, and it's always a hit. I love the way the marinade tenderizes the tofu.
Doe Naing
[email protected]This tofu recipe is a great way to use up leftover tofu. I always have some tofu in my fridge, and this recipe is a great way to use it up before it goes bad.
Habeeb Lawal
[email protected]I'm so glad I found this recipe. It's the perfect way to add some plant-based protein to my diet.
Maiwand Khan
[email protected]This tofu dish is a great way to get your kids to eat their veggies. My kids love the sweet and tangy marinade.
Brigitte Persens
[email protected]I'm always looking for new ways to cook tofu, and this recipe definitely delivered. The marinade was so flavorful, and the tofu was perfectly cooked.
Reza Uil
[email protected]This tofu recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and the tofu always turns out perfectly.
mlihles lihle61
[email protected]I love how versatile this recipe is. I've used it to make tofu stir-fries, tofu tacos, and even tofu sandwiches. It's always delicious.
Maurice Stoutmire
[email protected]This was my first time making tofu, and I'm so glad I tried this recipe. The tofu was delicious and so easy to make.
Anna Saunders
[email protected]I've made this tofu recipe several times now, and it's always a crowd-pleaser. The tofu is always tender and flavorful, and the marinade is just the right amount of tangy and sweet.
Bianca Favini
[email protected]This tofu dish was a hit at my dinner party! Everyone loved the tangy, slightly sweet marinade.
Robert Thom
[email protected]I'm not usually a big tofu fan, but this recipe made me a believer! The marinade really infused the tofu with flavor, and the texture was perfect.
Aber Abdow
[email protected]This marinated tofu recipe is a game-changer! The tofu was so flavorful and juicy, and the marinade was incredibly easy to make. I'll definitely be making this again and again.